{"id":1913,"date":"2016-11-27T12:55:03","date_gmt":"2016-11-27T03:55:03","guid":{"rendered":"http:\/\/mamayogatv.com\/?page_id=1913"},"modified":"2018-04-23T20:38:59","modified_gmt":"2018-04-23T11:38:59","slug":"%e9%a4%8a%e6%88%90%e8%ac%9b%e5%ba%a7%e3%81%a7%e6%96%b0%e3%81%97%e3%81%84%e5%8f%8e%e5%85%a5%e3%81%ae%e6%9f%b1%e3%82%92%e4%bd%9c%e3%82%8a%e3%83%af%e3%83%b3%e3%83%a9%e3%83%b3%e3%82%af%e4%b8%8a%e3%81%ae","status":"publish","type":"page","link":"https:\/\/mamayogatv.com\/?page_id=1913","title":{"rendered":"\u990a\u6210\u8b1b\u5ea7\u3067\u65b0\u3057\u3044\u53ce\u5165\u306e\u67f1\u3092\u4f5c\u308a\u30ef\u30f3\u30e9\u30f3\u30af\u4e0a\u306e\u5148\u751f\u306b\u306a\u308b\uff01 \u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u304a\u4ed5\u4e8b\u4f53\u9a13\u30bb\u30df\u30ca\u30fc\uff01"},"content":{"rendered":"<p style=\"text-align: left;\"><strong><span style=\"font-size: 18pt;\">\u30fb<span style=\"text-decoration: underline; color: #ff0099;\">\u30b9\u30ad\u30eb\u306b\u898b\u5408\u3063\u305f\u53ce\u5165<\/span>\u3092\u5f97\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u305f\u3044<\/span><\/strong><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 18pt;\"><strong>\u30fb\u65b0\u3057\u3044\u53ce\u5165\u306e\u67f1\u3092\u4f5c\u308a<\/strong><span style=\"text-decoration: underline; color: #ff0099;\"><strong>\u3057\u3063\u304b\u308a\u65e5\u7d66\u3092\u7a3c\u304e\u305f\u3044<\/strong><\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 18pt;\"><strong>\u30fb<span style=\"text-decoration: underline; color: #ff0099;\">\u30ef\u30f3\u30e9\u30f3\u30af\u4e0a\u306e\u6307\u5c0e\u8005<\/span>\u306b\u306a\u308a\u305f\u3044<\/strong><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 18pt;\"><strong>\u3000\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306e\u65b9\u3078<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 16pt; color: #0000ff;\"><strong>\u3044\u3064\u307e\u3067\u3053\u306e\u50cd\u304d\u65b9\u3067\u304d\u308b\u306e\u304b\u306a\uff65\uff65\uff65<\/strong><\/span><br \/> <span style=\"font-size: 16pt;\">\u9023\u7d9a\u30af\u30e9\u30b9\u3092\u3084\u308b\u306e\u3082\u4f53\u529b\u7684\u306b\u9650\u754c<\/span><\/p>\n<p><span style=\"font-size: 16pt; color: #0000ff;\"><strong>\u304a\u7d66\u6599\u304c\u6e1b\u308b\u306e\u3067\u4f11\u3080\u3053\u3068\u304c\u3067\u304d\u306a\u3044<\/strong><\/span><br \/> <span style=\"font-size: 16pt;\">\u3044\u3064\u304b\u71c3\u3048\u5c3d\u304d\u3066\u3057\u307e\u3044\u305d\u3046\u3067\u4e0d\u5b89<\/span><\/p>\n<p><span style=\"font-size: 16pt; color: #0000ff;\"><strong>\u3053\u306e\u751f\u5f92\u3055\u3093\u306f\u3044\u3064\u307e\u3067\u7d9a\u3051\u3066\u304f\u308c\u308b\u3060\u308d\u3046\uff1f<\/strong><\/span><br \/> <span style=\"font-size: 16pt;\">\u65b0\u3057\u3044\u304a\u5ba2\u69d8\u304c\u9014\u5207\u308c\u3066\u3057\u307e\u3046\u5fc3\u914d<\/span><\/p>\n<p><span style=\"font-size: 16pt; color: #0000ff;\"><strong>\u30b9\u30ad\u30eb\u306f\u3042\u308b\u306e\u306b\u6642\u7d66\u306f\u4e0a\u3052\u308b\u65b9\u6cd5\u304c\u5206\u304b\u3089\u306a\u3044<\/strong><\/span><br \/> <span style=\"font-size: 16pt;\">\u6642\u9593\u304c\u30ab\u30c4\u30ab\u30c4\u3067\u3001\u6bce\u65e5\u304c\u30aa\u30fc\u30d0\u30fc\u30ef\u30fc\u30af<\/span><\/p>\n<p><span style=\"color: #0000ff; font-size: 16pt;\"><strong>\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u306e\u6642\u9593\u3092\u697d\u3057\u3080\u4f59\u88d5\u304c\u306a\u3044<\/strong><\/span><br \/> <span style=\"font-size: 16pt;\"> \u5bb6\u3067\u306f\u3001\u5bb6\u65cf\u3068\u904e\u3054\u3059\u6642\u9593\u3084\u5bb6\u4e8b\u304c\u4f5c\u696d\u306b\u306a\u3063\u3066\u3044\u308b<\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 16pt;\">\u990a\u6210\u8b1b\u5ea7\u306b\u6295\u8cc7\u3057\u305f\u53d7\u8b1b\u8cbb\u3092\u65e9\u304f\u56de\u53ce\u3057\u305f\u3044<br \/> <\/span><\/strong><\/span><span style=\"font-size: 16pt;\">\u4ed5\u4e8b\u3067\u7a3c\u3044\u3067\u3001\u6b21\u306e\u5b66\u3073\u3082\u7d9a\u3051\u3066\u3044\u304d\u305f\u3044<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u5927\u597d\u304d\u306a\u30e8\u30ac\u3092\u6559\u3048\u59cb\u3081\u305f\u306e\u306b\u3001\u3084\u3089\u306a\u3044\u3068\u3051\u306a\u3044\u3053\u3068\u306b\u8ffd\u308f\u308c\u3066<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u81ea\u5206\u306e\u6642\u9593\u304c\u53d6\u308c\u306a\u3044\u3001\u5b66\u3073\u306e\u6642\u9593\u304c\u6301\u3066\u306a\u3044<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u30cf\u30a4\u30da\u30fc\u30b9\u3067\u50cd\u3044\u3066\u3044\u3051\u308b\u306e\u304b\u4e0d\u5b89\u30fb\u30fb\u30fb<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u3082\u3063\u3068\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u597d\u304d\u306a\u6642\u9593\u306b\u50cd\u304d\u305f\u3044\uff01<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u3051\u3069\u65b9\u6cd5\u304c\u898b\u3064\u304b\u3089\u306a\u3044\u30fb\u30fb\u30fb\u3000<\/strong><\/span>\u305d\u3093\u306a\u65b9\u306e\u305f\u3081\u306b\u3001<\/p>\n<p style=\"text-align: center;\">\u00a0<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18pt;\"><strong><span style=\"font-size: 20pt; color: #f00ea1;\">\u6559\u3048\u308b\u30d7\u30ed<\/span>\u3068\u3057\u3066<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18pt;\"><strong><span style=\"text-decoration: underline;\"><span style=\"font-size: 20pt; color: #f00ea1; text-decoration: underline;\">\u30b9\u30c6\u30fc\u30b8\u30a2\u30c3\u30d7\u3059\u308b\u65b9\u6cd5<\/span>\u304c<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18pt;\"><strong><span style=\"text-decoration: underline;\">\u5b9f\u969b\u306b\u4f53\u9a13\u3067\u304d\u308b\u30bb\u30df\u30ca\u30fc\u3092<\/span><\/strong><\/span><span style=\"font-size: 18pt;\"><strong><span style=\"text-decoration: underline;\">\u30b9\u30bf\u30fc\u30c8\uff01<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\">\u00a0<\/p>\n<p><img loading=\"lazy\" class=\" size-full wp-image-1917 aligncenter\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer5.png\" alt=\"trainer5\" width=\"968\" height=\"415\" srcset=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer5.png 968w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer5-300x129.png 300w\" sizes=\"(max-width: 968px) 100vw, 968px\" \/><\/p>\n<p><span style=\"color: #ff0000;\"><strong><span style=\"font-size: 18pt;\">\u3042\u306a\u305f\u3089\u3057\u304f\u8f1d\u304f\u3001\u3082\u3063\u3068\u81ea\u7531\u306a\u50cd\u304d\u65b9\u3092\u3001\u4eca\u304b\u3089\u59cb\u3081\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u5b9f\u8df5\u30ef\u30fc\u30af\u578b\u30bb\u30df\u30ca\u30fc<\/strong>\u3067\u306f\u3001<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\"><strong><span style=\"font-size: 18pt;\">\u30fb<span style=\"text-decoration: underline; color: #ff0099;\">\u30b9\u30ad\u30eb\u306b\u898b\u5408\u3063\u305f\u53ce\u5165<\/span>\u3092\u5f97\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u305f\u3044<\/span><\/strong><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 18pt;\"><strong>\u30fb\u65b0\u3057\u3044\u53ce\u5165\u306e\u67f1\u3092\u4f5c\u308a<\/strong><span style=\"text-decoration: underline; color: #ff0099;\"><strong>\u3057\u3063\u304b\u308a\u65e5\u7d66\u3092\u7a3c\u304e\u305f\u3044<\/strong><\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 18pt;\"><strong>\u30fb<span style=\"text-decoration: underline; color: #ff0099;\">\u30ef\u30f3\u30e9\u30f3\u30af\u4e0a\u306e\u6307\u5c0e\u8005<\/span>\u306b\u306a\u308a\u305f\u3044<\/strong><\/span><\/p>\n<p style=\"text-align: left;\">\u00a0<\/p>\n<p style=\"text-align: left;\">\u3068\u3044\u3046\u65b9\u306e\u305f\u3081\u306b\u00a0<\/p>\n<p><strong>\u30fb\u3042\u306a\u305f\u306e\u5dee\u5225\u5316\u3067\u304d\u308b\u5f37\u307f\u306f\u306a\u306b\u304b\uff1f<\/strong><\/p>\n<p><strong>\u30fb\u3042\u306a\u305f\u306e\u5727\u5012\u7684\u306a\u5c02\u9580\u6027\u306f\u4f55\u304b\uff1f\u3000<\/strong><\/p>\n<p>\u3092\u767a\u6398\u3057\u306a\u304c\u3089<\/p>\n<p><span style=\"font-size: 16pt;\">\u990a\u6210\u8b1b\u5ea7\u3092\u958b\u50ac\u3059\u308b\u30c8\u30ec\u30fc\u30ca\u30fc\u3068\u3057\u3066<\/span><\/p>\n<p><span style=\"font-size: 16pt;\"><strong>\u30fb<span style=\"color: #ff0000;\">\u53ce\u5165\u30b7\u30df\u30e5\u30ec\u30fc\u30b7\u30e7\u30f3\u3067\u7a3c\u304e\u305f\u3044\u91d1\u984d\u3092\u660e\u78ba\u5316<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\" size-full wp-image-1923 aligncenter\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer6.png\" alt=\"trainer6\" width=\"821\" height=\"255\" srcset=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer6.png 821w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer6-300x93.png 300w\" sizes=\"(max-width: 821px) 100vw, 821px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u30b9\u30c6\u30fc\u30b8\u30a2\u30c3\u30d7\u3059\u308b\u305f\u3081\u306e\u30eb\u30fc\u30c8\u3092<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u4e00\u7dd2\u306b\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3>\u3053\u306e\u5b9f\u8df5\u30ef\u30fc\u30af\u578b\u30bb\u30df\u30ca\u30fc\u304c\u7d42\u308f\u308b\u9803\u306b\u306f\u3001<\/h3>\n<p>&nbsp;<\/p>\n<p><strong>\u30fb\u3042\u306a\u305f\u306e\u7406\u5ff5\u3068\u30df\u30c3\u30b7\u30e7\u30f3\u3092\u898b\u3064\u3051\u308b\u30ef\u30fc\u30af<\/strong><\/p>\n<p>\u3067\u3001\u3076\u308c\u306a\u3044\u6839\u3063\u3053\u3092\u8a00\u8a9e\u5316\u3067\u304d<\/p>\n<p><strong><span style=\"color: #ff0000;\">\u306a\u308a\u305f\u3044\u672a\u6765\u3078\u9032\u3080\u305f\u3081\u306b\u4f55\u3092\u3059\u3079\u304d\u304b\u304c\u660e\u78ba<\/span><\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u30fb\u597d\u304d\u306a\u5834\u6240\u3067\u990a\u6210\u8b1b\u5ea7\u3092\u958b\u50ac\u3059\u308b\u65b9\u6cd5<\/strong><\/p>\n<p><strong>\u30fb\u65b0\u3057\u3044\u53ce\u5165\u306e\u67f1\u3092\u4f5c\u308a\u3001\u4ed5\u7d44\u307f\u5316\u3059\u308b\u65b9\u6cd5<\/strong><\/p>\n<p><strong>\u30fb\u540c\u3058\u6642\u9593\u3092\u4f7f\u3063\u3066\u30d5\u30a3\u30fc\u3092\u4f55\u500d\u306b\u3082\u3059\u308b\u65b9\u6cd5<\/strong><\/p>\n<p><strong>\u30fb\u8ab0\u3068\u3082\u7af6\u308f\u306a\u3044\u3001\u5c02\u9580\u5bb6\u3068\u3057\u3066\u306e\u30dd\u30b8\u30b7\u30e7\u30cb\u30f3\u30b0<\/strong><\/p>\n<p><strong>\u30fb\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u304a\u4ed5\u4e8b\u3067\u7a3c\u3050\u65b9\u6cd5<\/strong><\/p>\n<p>\u304c\u4f53\u9a13\u3067\u304d\u307e\u3059\uff01<\/p>\n<p style=\"text-align: center;\">\u00a0\u00a0<\/p>\n<p><span style=\"color: #ff00bf;\"><strong>\u30fb\u300c\u6559\u3048\u308b\uff01\u300d\u3092\u4ed5\u4e8b\u306b\u3057\u3066\u751f\u8a08\u3092\u7acb\u3066\u305f\u3044\u65b9<\/strong><\/span><\/p>\n<p><span style=\"color: #ff00bf;\"><strong>\u30fb\u53d6\u5f97\u3057\u305f\u8cc7\u683c\u3092\u6d3b\u7528\u3057\u3001\u3057\u3063\u304b\u308a\u53ce\u5165\u3092\u53d6\u308a\u305f\u3044\u65b9<\/strong><\/span><\/p>\n<p><span style=\"color: #ff00bf;\"><strong>\u30fb\u6559\u3048\u3089\u308c\u308b\u30b3\u30f3\u30c6\u30f3\u30c4\u3092\u5897\u3084\u3057\u305f\u3044\u30b5\u30ed\u30f3\u7d4c\u55b6\u8005\u306e\u65b9<\/strong><\/span><\/p>\n<p><span style=\"color: #ff00bf;\"><strong>\u30fb<\/strong><span style=\"font-size: 14pt;\"><strong><span style=\"font-size: 18pt;\">\u6559\u3048\u308b\u30d7\u30ed<\/span>\u3068\u3057\u3066\u3001\u30b9\u30c6\u30fc\u30b8\u30a2\u30c3\u30d7\u3057\u305f\u3044\u65b9<\/strong><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u3042\u306a\u305f\u306e\u5f37\u307f\u3092\u767a\u63ee\u3057\u306a\u304c\u3089<\/strong><br \/> <strong>\u7523\u5f8c\u30e8\u30ac\u30fb\u30d9\u30d3\u30fc\u30de\u30c3\u30b5\u30fc\u30b8\u30fb\u30d9\u30d3\u30fc\u3068\u30e8\u30ac\u3092\u300c\u5148\u751f\u306b\u6559\u3048\u308b\u300d<\/strong><\/p>\n<p><strong>\u8b1b\u5e2b\u990a\u6210\u8b1b\u5ea7\u3092\u958b\u50ac\u3057\u3066\u3001\u53ce\u5165\u304c\u5f97\u3089\u308c\u308b\u672c\u90e8\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u305f\u3081\u306e\u65b9\u6cd5\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\uff01<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong><span style=\"font-size: 20pt;\">\u30e1\u30eb\u30de\u30ac\u5148\u884c\u3000\u4e88\u7d04\u53d7\u4ed8\u30b9\u30bf\u30fc\u30c8\uff01<\/span><\/strong><\/span><\/h3>\n<p style=\"text-align: center;\">\u00a0<img loading=\"lazy\" class=\" size-full wp-image-1919 aligncenter\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer4.png\" alt=\"trainer4\" width=\"882\" height=\"342\" srcset=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer4.png 882w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer4-300x116.png 300w\" sizes=\"(max-width: 882px) 100vw, 882px\" \/><\/p>\n<p style=\"text-align: center;\">\u00a0<a href=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/-e1480212384614.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1921\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/-e1480212384614.jpg\" alt=\"%e3%83%95%e3%82%a9%e3%83%ad%e3%83%bc%e3%82%a2%e3%83%83%e3%83%97\" width=\"477\" height=\"358\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\u00a0<img loading=\"lazy\" class=\" size-full wp-image-1918 aligncenter\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer3.png\" alt=\"trainer3\" width=\"804\" height=\"312\" srcset=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer3.png 804w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer3-300x116.png 300w\" sizes=\"(max-width: 804px) 100vw, 804px\" \/><\/p>\n<p style=\"text-align: center;\">\u00a0<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/mamayogatv.com\/?page_id=1989\" target=\"_blank\"><img loading=\"lazy\" class=\" size-full wp-image-1928 aligncenter\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/merumagatriner.gif\" alt=\"merumagatriner\" width=\"300\" height=\"100\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\u00a0<\/p>\n<p>&nbsp;<\/p>\n<h2>\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u30e1\u30ea\u30c3\u30c8\u306f\uff1f<\/h2>\n<p><strong><br \/> \u30fb\u5168\u56fd\u3059\u304d\u306a\u5834\u6240\u3067\u990a\u6210\u8b1b\u5ea7\u304c\u958b\u3051\u308b<\/strong><\/p>\n<p><strong>\u30fb\u53ce\u5165\u306e\u67f1\u3001\u6559\u3048\u3089\u308c\u308b\u30b3\u30f3\u30c6\u30f3\u30c4\u304c\u5897\u3048\u308b<\/strong><\/p>\n<p><strong>\u30fb\u30af\u30e9\u30b9\u306e\u4ee3\u308f\u308a\u306b\u990a\u6210\u8b1b\u5ea7\u3067\u53ce\u5165\u304c\u5f97\u3089\u308c\u308b<\/strong><\/p>\n<p><strong>\u30fb\u50cd\u304d\u305f\u3044\u65e5\u3092\u81ea\u5206\u3067\u9078\u3079\u308b<\/strong><\/p>\n<p><strong>\u30fb\u96c6\u5ba2\u306e\u4ed5\u7d44\u307f\u3092\u8eab\u306b\u4ed8\u3051\u3089\u308c\u308b<\/strong><\/p>\n<p><strong>\u30fb\u3084\u308a\u65b9\u3072\u3068\u3064\u3067\u3001\u6642\u7d66\u3092\u4f55\u500d\u306b\u3082\u5897\u3084\u305b\u308b<\/strong><\/p>\n<p><strong>\u30fb\u81ea\u5206\u306e\u4f53\u306e\u30b1\u30a2\u3001\u5b66\u3073\u306e\u6642\u9593\u304c\u53d6\u308c\u308b<\/strong><\/p>\n<p><strong>\u30fb\u81ea\u5206\u306e\u547d\u306e\u6642\u9593\u3092\u3001\u81ea\u5206\u3067\u3069\u3046\u4f7f\u3046\u304b\u6c7a\u3081\u3089\u308c\u308b<\/strong><\/p>\n<p><strong><span style=\"color: #ff0000;\"><br \/> \u30b9\u30ad\u30eb\u3068\u52aa\u529b\u306b\u898b\u5408\u3063\u305f\u6642\u7d66\u3092\u5f97\u305f\u3044\uff01<\/span><\/strong>\u3068\u3044\u3046\u65b9\u306b<br \/> \u304a\u30b9\u30b9\u30e1\u306e\u304a\u4ed5\u4e8b\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u3053\u3053\u3067\u3001\u5c11\u3057\u79c1\u306e\u81ea\u5df1\u7d39\u4ecb\u3092\u3055\u305b\u3066\u304f\u3060\u3055\u3044\u3002<\/h3>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-420\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2015\/07\/slide02.jpg\" alt=\"\u30ab\u30fc\u3000\u4e9c\u6a39\u3000\u30de\u30de\u30e8\u30ac\u3000\u7523\u5f8c\u30e8\u30ac\" width=\"970\" height=\"420\" srcset=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2015\/07\/slide02.jpg 970w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2015\/07\/slide02-300x130.jpg 300w\" sizes=\"(max-width: 970px) 100vw, 970px\" \/><\/p>\n<p>\u79c1\u306f\u3001<strong>\u30ab\u30fc\u3000\u4e9c\u6a39<\/strong>\u3068\u7533\u3057\u307e\u3059\uff01<\/p>\n<p>\u5175\u5eab\u770c\u306e\u7532\u5b50\u5712\u51fa\u8eab\u3002<\/p>\n<p>\u30d3\u30b8\u30cd\u30b9\u30cd\u30fc\u30e0\u3067\u3059\u304b\uff1f\u3068\u3088\u304f\u805e\u304b\u308c\u307e\u3059\u304c\u3001\u30df\u30e9\u30f3\u30c0\u30fb\u30ab\u30fc\u3068\u540c\u3058\u82d7\u5b57\u3067\u3001\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u4eba\u306e\u65e6\u90a3\u3068\u56fd\u969b\u7d50\u5a5a\u3092\u3057\u3066\u30019\u6b73\u306e\u606f\u5b50\u306e\u30de\u30de\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u300c\u30d9\u30d3\u30fc\u9023\u308c\u3067\u53c2\u52a0\u3067\u304d\u308b\u30e8\u30ac\u6559\u5ba4\u3067\u3001\u30de\u30de\u304c\u7652\u3055\u308c\u308b\u305f\u3081\u306e\u30e8\u30ac\u3092\u3084\u308b\uff01\u300d\u3068\u6c7a\u3081\u305f\u79c1\u306f\u30012010\u5e742\u6708\u306b\u4f53\u9a13\u30af\u30e9\u30b9\u3092\u30b9\u30bf\u30fc\u30c8\u3002<\/p>\n<p>\u305d\u3053\u304b\u30891\u5e74\u3067\u3001<strong>1000\u7d44<\/strong>\u306e\u30de\u30de\uff06\u30d9\u30d3\u30fc\u3068\u7523\u5f8c\u30e8\u30ac\u3092\u4f53\u9a13\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u96c6\u5ba2\u306e\u4e2d\u5fc3\u3060\u3063\u305f\u30d6\u30ed\u30b0\u304b\u3089\u306f\u3001<strong>\u6bce\u670830\u4ef6\u4ee5\u4e0a\u306e\u554f\u3044\u5408\u308f\u305b\u304c\u5165\u308a\u7d9a\u3051\u307e\u3057\u305f\u3002<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #ff0000;\">\u305d\u3046\u3001\u30de\u30de\u304c\u30e8\u30ac\u306e\u7652\u3057\u3092\u5f85\u3063\u3066\u3044\u305f\u306e\u3067\u3059\u3002<\/span><\/strong><\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u80a9\u3053\u308a\u3084\u8170\u75db\u3001\u30a4\u30e9\u30a4\u30e9\u3092\u89e3\u6d88\u3067\u304d\u308b\u30e8\u30ac\u304c\u3001\u7523\u5f8c\u306e\u30de\u30de\u306e\u60a9\u307f\u306b\u30de\u30c3\u30c1<\/strong><\/span>\u3057\u305f\u3093\u3067\u3059\u306d\u3002<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2015\/06\/\u8b1b\u5ea7\u30a4\u30e1\u30fc\u30b8.png\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-219\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2015\/06\/\u8b1b\u5ea7\u30a4\u30e1\u30fc\u30b8.png\" alt=\"\u30ab\u30fc\u4e9c\u6a39\u3000\u30de\u30de\u30e8\u30ac\u3000\u7523\u5f8c\u30e8\u30ac\u3000\u30de\u30de\u30e8\u30acTV\u30d9\u30d3\u30fc\u30e8\u30ac\u3000\u30d9\u30d3\u30fc\u30de\u30c3\u30b5\u30fc\u30b8\u3000\u7523\u5f8c\u30b9\u30c8\u30ec\u30b9\u3000\u7523\u5f8c\u3046\" width=\"609\" height=\"424\" srcset=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2015\/06\/\u8b1b\u5ea7\u30a4\u30e1\u30fc\u30b8.png 609w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2015\/06\/\u8b1b\u5ea7\u30a4\u30e1\u30fc\u30b8-300x209.png 300w\" sizes=\"(max-width: 609px) 100vw, 609px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\u00a0<\/p>\n<p>\u6700\u521d\u306f\u4e00\u4eba\u3067\u6d3b\u52d5\u3092\u3057\u3066\u3044\u307e\u3057\u305f\u304c\u3001<br \/> <strong>\u300c\u3053\u306e\u5730\u57df\u3067\u30de\u30de\u30e8\u30ac\u3092\u53d7\u3051\u308c\u307e\u3059\u304b\uff1f\u300d<\/strong>\u3068\u554f\u3044\u5408\u308f\u305b\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u5897\u3048\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u306e\u6642\u6301\u3063\u3066\u3044\u305f\u30ec\u30c3\u30b9\u30f3\u306f\u3001\u903118\u672c\u3002<\/p>\n<p>\u3082\u3046\u3053\u308c\u4ee5\u4e0a\u3001\u30ec\u30c3\u30b9\u30f3\u3092\u5165\u308c\u308b\u3053\u3068\u306f\u7121\u7406\u306a\u72b6\u614b\u3067\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3059\u3079\u3066\u306e\u30ea\u30af\u30a8\u30b9\u30c8\u306b\u304a\u5fdc\u3048\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u305a\u30b8\u30ec\u30f3\u30de\u3092\u611f\u3058\u3066\u3044\u305f\u6642\u3001\u4e00\u4eba\u306e\u751f\u5f92\u3055\u3093\u304b\u3089<\/p>\n<p><span style=\"color: #ff0000;\"><strong><span style=\"font-size: 16pt;\">\u300c\u79c1\u3082\u5148\u751f\u306e\u3088\u3046\u306b\u30e8\u30ac\u6559\u5ba4\u3092\u59cb\u3081\u3066\u307f\u305f\u3044\uff01<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong><span style=\"font-size: 16pt;\">\u3084<\/span><\/strong><\/span><span style=\"color: #ff0000;\"><strong><span style=\"font-size: 16pt;\">\u308a\u65b9\u3092\u6559\u3048\u3066\u304f\u308c\u307e\u305b\u3093\u304b\uff1f\u300d<\/span><\/strong><\/span>\u3068\u58f0\u304c\u4e0a\u304c\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3053\u3067\u3001\u300c\u5148\u751f\u3092\u5897\u3084\u305b\u3070\u3001\u30de\u30de\u306e\u8981\u671b\u306b\u5fdc\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\uff01\u300d\u3068\u601d\u3044\u7acb\u3061\u3001\u7523\u5f8c\u306e\u30de\u30de\u3067\u3082\u5148\u751f\u3092\u3081\u3056\u305b\u308b\u3088\u3046\u306b\u3001<\/p>\n<p><strong>\u30fb\u77ed\u671f\u9593\u3067\u5b66\u3079\u308b\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0<\/strong><\/p>\n<p><strong>\u30fb\u7523\u5f8c\u30de\u30de\u306e\u305f\u3081\u306e\u30e8\u30ac\u6307\u5c0e<\/strong><\/p>\n<p><strong>\u30fb\u30d9\u30d3\u30fc\u3061\u3083\u3093\u304c\u6700\u5f8c\u307e\u3067\u7b11\u9854\u3067\u3044\u3089\u308c\u308b\u30af\u30e9\u30b9\u4f5c\u308a<\/strong><\/p>\n<p><strong>\u30fb\u5352\u696d\u5f8c\u3059\u3050\u306b\u6d3b\u52d5\u3067\u304d\u308b\u96c6\u5ba2\u30ce\u30a6\u30cf\u30a6<\/strong><\/p>\n<p><strong>\u30fb\u300c\u7523\u5f8c\u306e\u30de\u30de\u306e\u30b1\u30a2\u300d\u306b\u7279\u5316\u3057\u305f\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u3000<\/strong><\/p>\n<p>\u4f55\u304b\u6708\u3082\u30e8\u30ac\u30b9\u30bf\u30b8\u30aa\u306b\u901a\u3063\u3066\u884c\u3046\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u306f\u7570\u306a\u308b\u8b1b\u5e2b\u990a\u6210\u8b1b\u5ea7\u3092\u958b\u767a\u3002<\/p>\n<p>\u8b1b\u5e2b\u990a\u6210\u3092\u59cb\u3081\u305f\u3068\u3053\u308d\u3001\u5317\u6d77\u9053\u304b\u3089\u6c96\u7e04\u307e\u3067\u3001350\u540d\u4ee5\u4e0a\u306e\u5148\u751f\u304c\u8a95\u751f\u3002<\/p>\n<p>\u5148\u751f\u306e\u5404\u5730\u3067\u306e\u6d3b\u52d5\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u305f\u3081<br \/> 2014\u5e74\u3001\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u30de\u30de\u30e8\u30ac\u5354\u4f1a\u3092\u8a2d\u7acb\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u5404\u5730\u3067\u30de\u30de\u30e8\u30ac\u304c\u958b\u50ac\u3055\u308c\u30012015\u5e74\u306f10000\u4eba\u304c\u4f53\u9a13\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-1934 size-full\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/DSC_0138.jpg\" alt=\"dsc_0138\" width=\"358\" height=\"477\" srcset=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/DSC_0138.jpg 358w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/DSC_0138-225x300.jpg 225w\" sizes=\"(max-width: 358px) 100vw, 358px\" \/><\/p>\n<p>\uff1c\u990a\u6210\u8b1b\u5ea7\u3067\u3001\u53d7\u8b1b\u751f\u304c\u30de\u30de\u306b\u6307\u5c0e\u3059\u308b\u98a8\u666f\uff1e<\/p>\n<p>&nbsp;<\/p>\n<p>\u3055\u3089\u306b\u3001\u81ea\u5b85\u306e\u8fd1\u304f\u306b\u30de\u30de\u30e8\u30ac\u304c\u306a\u3044\u3068\u3044\u3046\u65b9\u306e\u305f\u3081\u306b<\/p>\n<p><span style=\"font-size: 16pt;\"><strong><span style=\"color: #de2c91;\">\u300c\u30de\u30de\u3092\u7652\u3059\u7523\u5f8c\u30e8\u30ac\u300d<\/span><\/strong><\/span>\u3092\u51fa\u7248\u3057\u307e\u3057\u305f\u3002<\/p>\n<p><span style=\"text-decoration: underline; color: #de2c91;\">DVD\u3092\u81ea\u5b85\u3067\u304a\u5b50\u3055\u3093\u3068\u697d\u3057\u3080\u30de\u30de\u3082\u5897\u3048\u3066\u3044\u307e\u3059\uff3e\uff3e<\/span><\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-27\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2015\/06\/mamasango300.jpg\" alt=\"\u30de\u30de\u3000\u7652\u3057\u3000\u7523\u5f8c\u30e8\u30ac\u3000\u30ab\u30fc\u4e9c\u6a39\u3000\u30de\u30de\u30e8\u30acTV\u3000\u30de\u30de\u30e8\u30ac\u3000\u30de\u30de\u30e8\u30acTV\" width=\"300\" height=\"422\" srcset=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2015\/06\/mamasango300.jpg 300w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2015\/06\/mamasango300-213x300.jpg 213w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3>\u65e5\u672c\u30de\u30de\u30e8\u30ac\u5354\u4f1a\u306e\u7406\u5ff5\u306f\uff1f<\/h3>\n<p>\u79c1\u305f\u3061\u3001\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u30de\u30de\u30e8\u30ac\u5354\u4f1a\u306f\u3001<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u300c\u4eca\u3001\u3053\u306e\u77ac\u9593\u3092\u751f\u304d\u3066 \u81ea\u5206\u3089\u3057\u304f\u8f1d\u304f\u300d<\/strong><\/span>\u3092\u7406\u5ff5\u306b\u63b2\u3052\u3001\u4eca\u3068\u3044\u3046\u77ac\u9593\u3092\u5927\u5207\u306b\u3057\u306a\u304c\u3089\u3001<br \/> <span style=\"text-decoration: underline;\"><strong>\u30de\u30de\u304c\u8f1d\u304f\u3001\u8d64\u3061\u3083\u3093\u304c\u8f1d\u304f\u3001\u5148\u751f\u304c\u81ea\u5206\u3089\u3057\u304f\u8f1d\u304f<\/strong><\/span><\/p>\n<p>\u305d\u3057\u3066\u3001<strong><span style=\"color: #ff0000;\">\u5973\u6027\u304c\u598a\u5a20\u51fa\u7523\u5f8c\u3082\u3001\u81ea\u5206\u3089\u3057\u304f\u50cd\u304f\u305f\u3081\u306e\u81ea\u7acb\u652f\u63f4<\/span><\/strong>\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u52a9\u7523\u5e2b\u3001\u770b\u8b77\u5e2b\u3001\u51c6\u770b\u8b77\u5e2b\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u3001\u4fdd\u80b2\u58eb\u3001\u5c0f\u5b66\u6821\u6559\u8aed\u3001\u5e7c\u7a1a\u5712\u6559\u8aed\u3001\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3001\u30e8\u30ac\u30bb\u30e9\u30d4\u30b9\u30c8\u3001\u5065\u5eb7\u904b\u52d5\u6307\u5c0e\u58eb\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3001\u30e8\u30ac\u521d\u5fc3\u8005<\/strong>\u306e\u65b9\u3082\u3001\u8a8d\u5b9a\u8b1b\u5e2b\u3068\u3057\u3066\u3001\u81ea\u5206\u306e\u5f37\u307f\u3092\u751f\u304b\u3057\u306a\u304c\u3089\u6d3b\u52d5\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><a href=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2015\/06\/\u8b1b\u5ea7\u30a4\u30e1\u30fc\u30b82.png\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-221\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2015\/06\/\u8b1b\u5ea7\u30a4\u30e1\u30fc\u30b82.png\" alt=\"\u30ab\u30fc\u4e9c\u6a39\u3000\u30de\u30de\u30e8\u30ac\u3000\u7523\u5f8c\u30e8\u30ac\u3000\u30d9\u30d3\u30fc\u30e8\u30ac\u3000\u30de\u30de\u30e8\u30acTV\u3000\u30d9\u30d3\u30fc\u30de\u30c3\u30b5\u30fc\u30b8\u3000\u30de\u30de\u8d77\u696d\" width=\"568\" height=\"390\" srcset=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2015\/06\/\u8b1b\u5ea7\u30a4\u30e1\u30fc\u30b82.png 568w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2015\/06\/\u8b1b\u5ea7\u30a4\u30e1\u30fc\u30b82-300x206.png 300w\" sizes=\"(max-width: 568px) 100vw, 568px\" \/><\/a><\/p>\n<p>\u30de\u30de\u30e8\u30ac\u304c\u5168\u56fd\u306b\u666e\u53ca\u3057\u3001<\/p>\n<p><strong>\u300c\u6b69\u3044\u3066\u884c\u3051\u308b\u8ddd\u96e2\u306b\u3001\u30de\u30de\u304c\u30db\u30c3\u3068\u3067\u304d\u308b\u5834\u3092\u4f5c\u308b\u3053\u3068\u300d<\/strong><\/p>\n<p><strong>\u300c\u7523\u5f8c\u30e8\u30ac\u3092\u65e5\u672c\u306e\u6587\u5316\u306b\u3059\u308b\u3053\u3068\u300d<\/strong>\u3092\u76ee\u6a19\u306b\u6d3b\u52d5\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-1925\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer8.png\" alt=\"trainer8\" width=\"721\" height=\"305\" srcset=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer8.png 721w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer8-300x127.png 300w\" sizes=\"(max-width: 721px) 100vw, 721px\" \/><\/p>\n<p>\u990a\u6210\u8b1b\u5ea7\u306e\u5185\u5bb9\u306f\u3001\u300c\u521d\u5fc3\u8005\u3067\u3082\u30de\u30de\u3092\u3057\u3063\u304b\u308a\u958b\u50ac\u3067\u304d\u308b\u69cb\u6210\u300d\u3067\u4f5c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u53d7\u8b1b\u751f\u306f\u3001\u3053\u308c\u307e\u3067\u79c1\u304c\u958b\u50ac\u3057\u3066\u304d\u305f\u30af\u30e9\u30b9\u3068<span style=\"text-decoration: underline;\"><strong>\u540c\u3058\u3088\u3046\u306b\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u3092\u884c\u3044\u3001\u30de\u30de\u306b\u559c\u3093\u3067\u3082\u3089\u3048\u308b\u30af\u30e9\u30b9\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u8a2d\u8a08<\/strong><\/span>\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3042\u306a\u305f\u304c\u3001\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u6642\u306b\u306f\u3001<\/p>\n<p><span style=\"text-decoration: underline;\"><strong><span style=\"color: #ff0000; text-decoration: underline;\">\u79c1\u304c\u990a\u6210\u8b1b\u5ea7\u306e\u6559\u3048\u65b9\u3092\u304d\u3063\u3061\u308a\u76f4\u4f1d<\/span><\/strong><\/span>\u3057\u307e\u3059\u306e\u3067\u3001\u990a\u6210\u8b1b\u5ea7\u3092\u81ea\u4fe1\u3092\u6301\u3063\u3066\u6307\u5c0e\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u3069\u3046\u305e\u3054\u5b89\u5fc3\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><a href=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/11650983_847943588586580_163033492_n.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-1935 size-full\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/11650983_847943588586580_163033492_n-e1480212195784.jpg\" alt=\"11650983_847943588586580_163033492_n\" width=\"358\" height=\"477\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u73fe\u5728\u3001\u6771\u4eac\u3001\u540d\u53e4\u5c4b\u3001\u5927\u962a\u3001\u6ecb\u8cc0\u3001\u795e\u6238\u3001\u5c71\u53e3\u3001\u5ca1\u5c71\u3001\u718a\u672c\u3067\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u6d3b\u52d5\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u4eca\u5ea6\u306f\u3001<strong><span style=\"text-decoration: underline;\"><span style=\"color: #ff0000; text-decoration: underline;\">\u990a\u6210\u8b1b\u5ea7\u306e\u6307\u5c0e\u8005\uff08\u30c8\u30ec\u30fc\u30ca\u30fc\uff09\u304c\u8db3\u308a\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002<\/span><\/span><\/strong><\/p>\n<p><strong>\u81ea\u5206\u306e\u5730\u57df\u304b\u3089\u901a\u3048\u308b\u990a\u6210\u8b1b\u5ea7\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/strong>\u3068\u5168\u56fd\u304b\u3089\u554f\u3044\u5408\u308f\u305b\u304c\u5165\u308b\u306e\u3067\u3059\u304c\u3001<span style=\"text-decoration: underline;\">\u7686\u69d8\u306e\u3054\u8981\u671b\u306b\u304a\u5fdc\u3048\u3067\u304d\u306a\u3044\u72b6\u614b\u304c\u7d9a\u3044\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>\u30e8\u30ac\u3067\u4f53\u3092\u52d5\u304b\u3057\u3001\u547c\u5438\u3067\u5fc3\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u3053\u3068\u306f\u3001<span style=\"text-decoration: underline;\"><strong><span style=\"color: #ff00ff; text-decoration: underline;\">\u6bce\u65e5\u6163\u308c\u306a\u3044\u5b50\u80b2\u3066\u306b\u660e\u3051\u66ae\u308c\u308b\u51fa\u7523\u76f4\u5f8c\u306e\u5973\u6027\u306b\u3068\u3066\u3082\u5fc5\u8981<\/span><\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p><strong>\u30fb\u5bb6\u306b\u9589\u3058\u3053\u3082\u3063\u3066\u3044\u305f\u306e\u3067\u4f53\u3092\u52d5\u304b\u305b\u3066\u3088\u304b\u3063\u305f<\/strong><br \/> <strong> \u30fb\u4ed6\u306e\u30de\u30de\u3068\u4ea4\u6d41\u3067\u304d\u308b\u5834\u304c\u3042\u3063\u3066\u30db\u30c3\u3068\u3059\u308b<\/strong><br \/> <strong> \u30fb\u305a\u3063\u3068\u63a2\u3057\u3066\u3044\u305f\u306e\u3067\u3001\u3084\u3063\u3068\u898b\u3064\u304b\u3063\u3066\u3046\u308c\u3057\u3044<\/strong><\/p>\n<p>\u305d\u3046\u3044\u3063\u305f\u559c\u3073\u306e\u58f0\u3092\u305f\u304f\u3055\u3093\u3044\u305f\u3060\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><a href=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/P1030023-e1480225078853.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-1931 size-full\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/P1030023-e1480225078853.jpg\" alt=\"\" width=\"477\" height=\"358\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u3061\u306a\u307f\u306b\u3001\u5c11\u5b50\u5316\u3068\u8a00\u3063\u3066\u3044\u308b\u65e5\u672c\u3067\u306f\u6bce\u5e74\u4f55\u4eba\u8d64\u3061\u3083\u3093\u304c\u751f\u307e\u308c\u3066\u3044\u308b\u304b\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f<\/p>\n<p>\u306a\u3093\u3068\u3001<strong>\u6bce\u5e74100\u4e07\u4eba\u306e\u8d64\u3061\u3083\u3093<\/strong>\u304c\u751f\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6bce\u5e74\u751f\u307e\u308c\u3066\u304f\u308b100\u4e07\u4eba\u306e0\u6b73\u5150<\/p>\n<p>\u3055\u3089\u306b\u30011\u6b73\u5150\u307e\u3067\u5e83\u3052\u308b\u3068<span style=\"color: #ff00ff;\"><strong>200\u4e07\u4eba\u304c\u30de\u30de\u30e8\u30ac\u5bfe\u8c61\u8005<\/strong><\/span>\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30de\u30bf\u30cb\u30c6\u30a3\u3082\u30bf\u30fc\u30b2\u30c3\u30c8\u306b\u3059\u308b\u306a\u3089\u3001100\u4e07\u4eba\u8ffd\u52a0\u3055\u308c\u3001300\u4e07\u4eba\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u3042\u306a\u305f\u306e\u90fd\u9053\u5e9c\u770c\u3067\u306f\u3001\u4f55\u4e07\u4eba\u306e\u8d64\u3061\u3083\u3093\u304c\u751f\u307e\u308c\u3066\u3044\u308b\u3067\u3057\u3087\u3046\u304b\uff1f<\/strong><\/span><\/p>\n<p>\u30b9\u30de\u30db\u3067\u8abf\u3079\u308b\u3068\u3059\u3050\u306b\u308f\u304b\u308a\u307e\u3059\u306d\uff1f<\/p>\n<p><strong><br \/> \u305d\u308c\u304c\u3001\u3042\u306a\u305f\u304c\u7b11\u9854\u306b\u3067\u304d\u308b\u672a\u6765\u306e\u304a\u5ba2\u69d8\u306e\u6570\u3067\u3059\u3002<\/strong><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-1933 size-full\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/11541043_847944455253160_453320033_n-e1480212218619.jpg\" alt=\"\" width=\"477\" height=\"358\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u3060\u307e\u3060\u7523\u5f8c\u30de\u30de\u304c\u30d9\u30d3\u30fc\u3061\u3083\u3093\u3092\u9023\u308c\u3066\u30e8\u30ac\u3092\u3067\u304d\u308b\u5834\u6240\u304c\u5c11\u306a\u3044\u3068\u3044\u3046\u73fe\u5b9f\u304c\u3001\u65e5\u672c\u306b\u306f\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u30de\u30de\u30e8\u30ac\u5354\u4f1a\u3067\u306f\u30012020\u5e74\u307e\u3067\u306b200\u540d\u306e\u5148\u751f\u3092\u80b2\u6210\u3059\u308b\u3053\u3068\u3092\u76ee\u6a19\u306b\u6d3b\u52d5\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u308c\u3092\u5b9f\u73fe\u3059\u308b\u305f\u3081\u306b\u3001\u5404\u90fd\u9053\u5e9c\u770c\u306b\u30012\uff5e7\u540d\u306e\u5148\u751f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u3042\u306a\u305f\u304c\u5148\u751f\u306b\u306a\u308c\u3070\u3001\u3082\u3063\u3068\u591a\u304f\u306e\u30de\u30de\u3092\u7b11\u9854\u306b\u3067\u304d\u307e\u3059\uff01<\/strong><\/p>\n<p><strong>\u3055\u3089\u306b\uff01<\/strong><\/p>\n<p>\u3059\u3067\u306b\u6301\u3063\u3066\u3044\u308b\u6559\u3048\u308b\u30b9\u30ad\u30eb\u3092\u6d3b\u7528\u3057\u3066\u3001<strong>\u5730\u57df\u3067\u990a\u6210\u8b1b\u5ea7\u3092\u958b\u50ac<\/strong>\u3057\u3001<span style=\"text-decoration: underline;\"><span style=\"color: #ff00ff; text-decoration: underline;\"><strong>\u30de\u30de\u304c\u7652\u3055\u308c\u308b\u7523\u5f8c\u30e8\u30ac\u3092\u4f1d\u3048\u308b\u5148\u751f\u3092\u80b2\u6210<\/strong><\/span><\/span>\u3059\u308b\u3068\u3001\u3042\u306a\u305f\u306e\u5927\u597d\u304d\u306a<span style=\"color: #ff0000;\"><strong>\u30e8\u30ac\u3067\u7652\u305b\u308b\u6570\u306f\u3055\u3089\u306b\u52a0\u901f<\/strong><\/span>\u3057\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u4e00\u4eba\u3067\u6559\u3048\u308b\u3088\u308a\u3082<\/p>\n<p><span style=\"color: #f70ff7;\"><strong>\u3082\u3063\u3068\u305f\u304f\u3055\u3093\u306e\u30de\u30de\u3001\u30d9\u30d3\u30fc\u3061\u3083\u3093\u3092\u7b11\u9854\u306b\u3067\u304d\u308b\uff01<\/strong><\/span><\/p>\n<p><span style=\"color: #f70ff7;\"><strong>\u65e5\u672c\u306e\u793e\u4f1a\u3092\u3088\u308a\u826f\u304f\u3067\u304d\u308b\uff01<\/strong><\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u5927\u304d\u306a\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u304c\u3001\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u304a\u4ed5\u4e8b\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>\u4eca\u306e\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u304c\u62b1\u3048\u308b\u554f\u984c\u30fb\u30fb\u30fb<\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u30fb\u990a\u6210\u8b1b\u5ea7\u306e\u6307\u5c0e\u8cc7\u683c\u3092\u4f11\u7720\u3055\u305b\u308b\u65b9\u304c\u591a\u3044<\/strong><\/span><\/p>\n<p>\u300c\u79c1\u3082\u5927\u597d\u304d\u306a\u30e8\u30ac\u3092\u6559\u3048\u305f\u3044\uff01\u300d\u3068<\/p>\n<p>\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u65b9\u306f\u5e74\u3005\u5897\u3048<\/p>\n<p>\u30b9\u30bf\u30b8\u30aa\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3092\u76ee\u6307\u3059\u3082\u306e\u306e<\/p>\n<p><strong>\u65e2\u306b\u6d3b\u52d5\u4e2d\u306e\u5148\u8f29\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3068\u5dee\u5225\u5316\u3084\u5f37\u307f\u304c\u6253\u3061\u51fa\u305b\u305a<\/strong><\/p>\n<p><strong>\u4ed5\u4e8b\u306b\u5c31\u3051\u306c\u307e\u307e\u3001\u8cc7\u683c\u3092\u4f11\u7720\u3055\u305b\u308b\u7387<\/strong>\u304c\u9ad8\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u3001\u3081\u3067\u305f\u304f\u30b9\u30bf\u30b8\u30aa\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306b\u306a\u3063\u305f\u308a<\/p>\n<p>\u96c6\u5ba2\u3067\u304d\u308b\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3068\u3057\u3066\u6210\u529f\u3057\u3066\u3082<\/p>\n<p><strong>\u30fb\u9045\u523b\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u30af\u30e9\u30b9\u304b\u3089\u30af\u30e9\u30b9\u3078\u306e\u79fb\u52d5\u6642\u9593<\/strong><\/p>\n<p><strong>\u30fb\u30af\u30e9\u30d6\u306e\u65b9\u91dd\u5909\u66f4\u3067\u3044\u3064\u30af\u30d3\u306b\u306a\u308b\u304b\u5206\u304b\u3089\u306a\u3044\u4e0d\u5b89<\/strong><\/p>\n<p><strong>\u30fb\u30b9\u30ad\u30eb\u3068\u7d4c\u9a13\u306b\u898b\u5408\u308f\u306a\u3044\u6642\u7d66<\/strong><\/p>\n<p><strong>\u30fb\u3082\u3063\u3068\u81ea\u7531\u306b\u50cd\u304d\u305f\u3044\u30fb\u30fb\u30fb<\/strong><\/p>\n<p>\u3068\u3044\u3046\u554f\u984c\u3092\u62b1\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u79c1\u306b\u3001\u3044\u304d\u306a\u308a\u30c8\u30ec\u30fc\u30ca\u30fc\u3092\u3067\u304d\u307e\u3059\u304b\uff1f<\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u4f55\u5341\u5e74\u3082\u30e8\u30ac\u3092\u6307\u5c0e\u3055\u308c\u3066\u3044\u308b\u5148\u751f\u306e\u3082\u3068\u3067\u3001\u7814\u947d\u3092\u3064\u3080\u3053\u3068\u3002<\/strong><\/span><\/p>\n<p>\u3053\u306e\u7d4c\u9a13\u81ea\u4f53\u306b\u306f\u3001\u3068\u3066\u3082\u4fa1\u5024\u304c\u3042\u308a\u307e\u3059\u3002<br \/> \u79c1\u81ea\u8eab\u3082\u3001\u30a4\u30f3\u30c9\u3067\u9577\u5e74\u6307\u5c0e\u3057\u3066\u3044\u308b\u5148\u751f\u306e\u3082\u3068\u3067\u5b66\u3093\u3060\u304b\u3089\u3001\u4eca\u306e\u81ea\u5206\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3067\u3082\u3001\u300c10\u5e74\u308220\u5e74\u3082\u7d4c\u9a13\u3092\u7a4d\u3093\u3067\u304b\u3089\u3084\u3063\u3068\u990a\u6210\u8b1b\u5ea7\u3067\u6307\u5c0e\u304c\u3067\u304d\u308b\u300d\u3068\u3044\u3046\u3084\u308a\u65b9\u3067\u306f\u3001<span style=\"color: #ff0000;\"><strong>\u7523\u5f8c\u30e8\u30ac\u306e\u5834\u5408\u3001\u6b63\u76f4\u3082\u3046\u624b\u9045\u308c\u306a\u73fe\u5b9f<\/strong><\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4eca\u3059\u3050\u6551\u3063\u3066\u3042\u3052\u305f\u3044\u65b9\u306b\u5c4a\u304f\u306e\u306b<span style=\"text-decoration: underline;\"><strong>\u6642\u9593\u304c\u304b\u304b\u308a\u3059\u304e\u308b<\/strong><\/span>\u306e\u3067\u3059\u3002<\/p>\n<p><strong>\u30fb\u51fa\u7523\u3057\u3066\u81ea\u5206\u3078\u306e\u81ea\u4fe1\u3092\u5931\u3063\u3066\u3044\u308b\u65b9<\/strong><\/p>\n<p><strong>\u30fb\u4eca\u7523\u5f8c\u3046\u3064\u3067\u60a9\u3093\u3067\u3044\u308b\u65b9<\/strong><\/p>\n<p><strong>\u30fb\u5bb6\u306b\u5f15\u304d\u3053\u3082\u3063\u3066\u3001\u8d64\u3061\u3083\u3093\u3068\u716e\u8a70\u307e\u3063\u3066\u3044\u308b\u65b9<\/strong><\/p>\n<p><strong>\u30fb\u5b50\u3069\u3082\u3092\u80b2\u3066\u308b\u610f\u6b32\u3092\u5931\u3063\u3066\u3044\u308b\u65b9<\/strong><\/p>\n<p><strong>\u30fb\u30de\u30de\u306b\u306a\u3063\u305f\u81ea\u5206\u3092\u597d\u304d\u306b\u306a\u308c\u306a\u3044\u65b9<\/strong><\/p>\n<p>\u306a\u3069\u30010\u6b73\u5150\u306e\u5b50\u80b2\u3066\u4e2d\u306e\u30de\u30de\u306b\u306f\u3001\u4eca\u3059\u3050\u89e3\u6c7a\u3057\u305f\u3044\u554f\u984c\u304c\u5c71\u7a4d\u307f\u3067\u3059\u3002<\/p>\n<p>\u990a\u6210\u8b1b\u5ea7\u304c\u3067\u304d\u308b\u5148\u751f\u304c\u80b2\u3064\u306e\u3092\u3001\u305f\u3060\u5f85\u3063\u3066\u3044\u3066\u306f\u3001<span style=\"text-decoration: underline;\"><strong>\u7523<\/strong><strong>\u5f8c\u3046\u3064\u3084\u5150\u7ae5\u8650\u5f85\u3092\u672a\u7136\u306b\u9632\u3050\u3053\u3068\u304c\u6025\u52d9\u306e\u6642\u4ee3\u306b\u3064\u3044\u3066\u3044\u3051\u306a\u3044<\/strong><\/span>\u306e\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #ff0000;\"><em><strong>\u30e8\u30ac\u3067\u7d4c\u9a13\u3092\u7a4d\u307e\u308c\u3066\u304d\u305f\u3042\u306a\u305f\u306b\u3082<\/strong><\/em><\/span><br \/> <span style=\"color: #ff0000;\"> <em><strong> \u4eca\u3059\u3050\u3001\u990a\u6210\u8b1b\u5ea7\u3067\u6559\u3048\u3089\u308c\u308b\u3053\u3068\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002<\/strong><\/em><\/span><\/p>\n<p>\u305d\u308c\u3092<span style=\"background-color: #ffff99;\">\u3069\u306e\u3088\u3046\u306b\u990a\u6210\u8b1b\u5ea7\u3067\u4f1d\u3048\u3066\u884c\u304f\u306e\u304b\u3001\u5fc5\u8981\u306a\u60c5\u5831\u3092\u9806\u306b\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/span><\/p>\n<p>\u3069\u3046\u305e\u3054\u5b89\u5fc3\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u5fc5\u8981\u306a\u30b9\u30ad\u30eb\u306f\uff1f<\/h3>\n<p>&nbsp;<\/p>\n<p>\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u30de\u30de\u30e8\u30ac\u5354\u4f1a\u3067\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u6c42\u3081\u3089\u308c\u308b\u6761\u4ef6\u306f<\/p>\n<p><strong>\u30fb\u5354\u4f1a\u306e\u7406\u5ff5\u306b\u3054\u8cdb\u540c\u3044\u305f\u3060\u3051\u308b\u3053\u3068<\/strong><\/p>\n<p><strong>\u30fb\u4ed6\u306e\u30c8\u30ec\u30fc\u30ca\u30fc\u3001\u8b1b\u5e2b\u3068\u5354\u8abf\u6027\u304c\u3042\u308b\u3053\u3068<\/strong><\/p>\n<p><strong>\u30fb\u30e8\u30ac\u8b1b\u5e2b\u990a\u6210\u8b1b\u5ea7\u300040\u6642\u9593\u4ee5\u4e0a\u3092\u53d7\u8b1b\u3055\u308c\u305f\u65b9<\/strong><\/p>\n<p><strong>\u30fb\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u6307\u5c0e\u6b741\u5e74\u4ee5\u4e0a\u306e\u65b9\u3000<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u4ed6\u3001<span style=\"text-decoration: underline;\">\u52a9\u7523\u5e2b\u3001\u4fdd\u80b2\u58eb\u306a\u3069\u306e\u8cc7\u683c\u3092\u304a\u6301\u3061\u306e\u65b9\u3082\u6b53\u8fce<\/span>\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u203b \u51fa\u7523\u7d4c\u9a13\u306e\u6709\u7121\u306f\u554f\u3044\u307e\u305b\u3093\u3002<\/p>\n<p>\u6761\u4ef6\u3092\u6e80\u305f\u3059\u304b\u308f\u304b\u3089\u306a\u3044\u5834\u5408\u306f\u3001\u304a\u6c17\u8efd\u306b\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u5b58\u5728\u304c\u65e5\u672c\u4e2d\u3092\u7b11\u9854\u306b<\/h2>\n<p>&nbsp;<\/p>\n<p>\u751f\u307e\u308c\u3066\u304d\u305f\u8d64\u3061\u3083\u3093\u306e<span style=\"text-decoration: underline;\"><strong>\u4eba\u751f\u3067\u4e00\u756a\u5927\u5207\u306a\u6642\u671f\u306f\u3044\u3064\u304b\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f<\/strong><\/span><\/p>\n<p>\u4e00\u756a\u5927\u5207\u306a\u6642\u671f\u3001\u305d\u308c\u306f<span style=\"background-color: #ffff99;\"><strong>\uff10\uff0d\uff12\u624d\u306e\u6642\u671f<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p>\u307e\u3055\u306b\u3001<span style=\"text-decoration: underline;\"><strong><span style=\"color: #ff0000; text-decoration: underline;\">\u7523\u5f8c\u30e8\u30ac\u306e\u304a\u5ba2\u69d8\u304c\u3001\u305d\u306e\u6642\u671f\u306b\u5f53\u305f\u308a\u307e\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p>\u3053\u306e\u671f\u9593\u306b\u3001\u30de\u30de\u304b\u3089\u305f\u3063\u3077\u308a\u611b\u60c5\u3092\u5f97\u308b\u3068\u3044\u3046\u7d4c\u9a13\u304c\u306a\u3044\u3068\u3001\u8d64\u3061\u3083\u3093\u306f\u81ea\u5df1\u80af\u5b9a\u611f\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u305a\u3001<span style=\"text-decoration: underline;\"><strong>\u300c\u81ea\u5206\u81ea\u8eab\u306e\u4eba\u751f\u300d\u3092\u81ea\u5206\u3089\u3057\u304f\u751f\u304d\u3066\u3044\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3002<\/strong><\/span><\/p>\n<p>\u3082\u3057\u3001<\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u30de\u30de\u304c\u30b9\u30c8\u30ec\u30b9\u3067\u80b2\u5150\u3068\u5411\u304d\u5408\u3048\u306a\u304b\u3063\u305f\u3089<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u8d64\u3061\u3083\u3093\u3092\u62b1\u3063\u3053\u3059\u308b\u610f\u6b32\u304c\u308f\u304b\u306a\u304b\u3063\u305f\u3089<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u601d\u3044\u3063\u304d\u308a\u30de\u30de\u306b\u7518\u3048\u308b\u7d4c\u9a13\u304c\u3067\u304d\u306a\u3051\u308c\u3070<\/strong><\/span><\/p>\n<p><span style=\"text-decoration: underline;\">\u4eba\u9593\u3068\u3057\u3066\u306e\u6210\u9577\u306e\u30c6\u30fc\u30de\u3092\u8eab\u306b\u4ed8\u3051\u308b\u3053\u3068\u306a\u304f<\/span>\u5927\u4eba\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<strong>\uff08\u30a8\u30ea\u30af\u30bd\u30f3\u306e\u30e9\u30a4\u30d5\u30b5\u30a4\u30af\u30eb \u767a\u9054\u5fc3\u7406\u5b66\uff09<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u7d50\u679c\u304c\u3001\u6bba\u4eba\u3084\u3001\u3044\u3058\u3081\u306a\u3069\u306e\u53cd\u793e\u4f1a\u7684\u884c\u70ba\u3002<\/p>\n<p>\u305d\u3093\u306a\u4e8b\u304c\u8d77\u3053\u308b\u306e\u306f\u3068\u3066\u3082\u6b8b\u5ff5\u3067\u3059\u304c\u30fb\u30fb\u30fb<\/p>\n<p><span style=\"color: #ff0000;\"><strong><span style=\"text-decoration: underline;\">\u304a\u6bcd\u3055\u3093\u306b\u601d\u3044\u3063\u304d\u308a\u611b\u3055\u308c\u305f\u7d4c\u9a13\u306e\u3042\u308b\u4eba\u306f\u3001\u305d\u3093\u306a\u3053\u3068\u306f\u3057\u307e\u305b\u3093\u3002<\/span><\/strong><\/span><\/p>\n<p>\u30de\u30de\u304c\u524d\u5411\u304d\u306b\u80b2\u5150\u306b\u53d6\u308a\u7d44\u3081\u308b\u30b5\u30dd\u30fc\u30c8\u3092\u30de\u30de\u30e8\u30ac\u3067\u884c\u3044\u3001<\/p>\n<p><strong>\u300c\u4eba\u751f\u3092\u81ea\u5206\u3089\u3057\u304f\u8c4a\u304b\u306b\u751f\u304d\u308b\u6a29\u5229\u3092\u6301\u305f\u8d64\u3061\u3083\u3093\u300d<\/strong><\/p>\n<p><strong>\u300c\u7523\u5f8c\u3001\u5bb6\u306b\u9589\u3058\u3053\u3082\u308a\u304c\u3061\u306a\u30de\u30de\u300d<\/strong><\/p>\n<p>\u3069\u3061\u3089\u3082\u6551\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u304c\u3001\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u30de\u30de\u30e8\u30ac\u5354\u4f1a\u306e\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u306a\u306e\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-1932 size-full\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/IMG_0903-e1480212414937.jpg\" alt=\"\" width=\"477\" height=\"358\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">\u00a0<\/p>\n<p><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 14pt;\">\u30c8\u30ec\u30fc\u30ca\u30fc\u3068\u3044\u3046\u4ed5\u4e8b\u306b\u3059\u3054\u304f\u8208\u5473\u306f\u3042\u308b\u3051\u3069\u3001<br \/> <\/span><\/strong><\/span><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 14pt;\">\u672c\u5f53\u306b\u81ea\u5206\u306b\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u3067\u304d\u308b\u304b\u4e0d\u5b89\u2026<\/span><\/strong><\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u3068\u3044\u3046\u65b9\u306e\u305f\u3081\u306b<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #ff0000;\"><span style=\"text-decoration: underline;\">\u5b9f\u969b\u306b\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u304a\u4ed5\u4e8b\u304c\u4f53\u9a13\u3067\u304d\u308b\u30bb\u30df\u30ca\u30fc\u3092\u4f01\u753b<\/span>\u3057\u307e\u3057\u305f\uff01<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><strong>\u30e1\u30eb\u30de\u30ac\u5148\u884c\u3000\u4e88\u7d04\u53d7\u4ed8\u30b9\u30bf\u30fc\u30c8\uff01<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer5.png\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1917\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer5.png\" alt=\"trainer5\" width=\"968\" height=\"415\" srcset=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer5.png 968w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer5-300x129.png 300w\" sizes=\"(max-width: 968px) 100vw, 968px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"font-size: 18pt;\">\u6559\u3048\u308b\u30d7\u30ed\u3068\u3057\u3066\u30b9\u30c6\u30fc\u30b8\u30a2\u30c3\u30d7\u3059\u308b<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"font-size: 18pt;\">\u672a\u6765\u304c\u4f53\u9a13\u3067\u304d\u308b\u30bb\u30df\u30ca\u30fc<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\">\u990a\u6210\u8b1b\u5ea7\u3067\u65b0\u3057\u3044\u53ce\u5165\u306e\u67f1\u3092\u4f5c\u308a<\/span><br \/> <span style=\"color: #ff0000;\"> \u3057\u3063\u304b\u308a\u65e5\u5f53\u3092\u7a3c\u304e\u306a\u304c\u3089<\/span><br \/> <strong><span style=\"color: #ff0000;\"> \u30ef\u30f3\u30e9\u30f3\u30af\u4e0a\u306e\u5148\u751f\u306b\u306a\u308a\u305f\u3044\u65b9\u306e\u305f\u3081\u306e<\/span><\/strong><br \/> <strong><span style=\"color: #ff0000;\"> \u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u304a\u4ed5\u4e8b\u4f53\u9a13\uff01<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><strong>\u5b9f\u8df5\u30ef\u30fc\u30af\u578b\u30bb\u30df\u30ca\u30fc\uff01\u3092\u3001\u958b\u50ac\u3044\u305f\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>\u4f53\u9a13\u30bb\u30df\u30ca\u30fc\u306e\u5185\u5bb9\u306f\uff1f<\/h3>\n<p>&nbsp;<\/p>\n<p>\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u3053\u3068\u3092\u5b66\u3073\u30012\u6642\u9593\u306e\u30bb\u30df\u30ca\u30fc\u3067\u3001\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u3063\u305f\u672a\u6765\u306e\u59ff\u3092\u30a4\u30e1\u30fc\u30b8\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u30fb\u3042\u306a\u305f\u306e\u5f37\u307f\u3092\u767a\u6398\u3057\u3088\u3046\uff01\u3000<\/strong><\/p>\n<p><strong>\u30fb\u79c1\u306a\u3093\u3066\u30fb\u30fb\u30fb\u3068\u3044\u3046\u4e0d\u5b89\u3092\u81ea\u4fe1\u306b\u5909\u63db\uff01<\/strong><\/p>\n<p><strong>\u30fb\u8a8d\u5b9a\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u53ce\u5165\u30b7\u30df\u30e5\u30ec\u30fc\u30b7\u30e7\u30f3<\/strong><\/p>\n<p><strong>\u30fb\u3042\u306a\u305f\u306e\u7406\u5ff5\u3001\u30df\u30c3\u30b7\u30e7\u30f3\u3092\u898b\u3064\u3051\u308b\u30ef\u30fc\u30af<\/strong><\/p>\n<p><strong>\u30fb\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u672a\u6765\u3092\u4f53\u9a13<br \/> <\/strong>\uff08\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u3001\u5b9f\u969b\u306b\u5148\u751f\u306b\u306a\u3063\u305f\u672a\u6765\u3092\u4f53\u9a13\uff09<\/p>\n<p><strong><br \/> \u53c2\u52a0\u8cbb<\/strong><\/p>\n<p>\u4e00\u822c\uff1a5000\u5186<\/p>\n<p><span style=\"text-decoration: underline; color: #ff0000;\"><strong><a href=\"http:\/\/mamayogatv.com\/?page_id=1837\" target=\"_blank\">\u3053\u306e\u30e1\u30fc\u30eb\u30ec\u30c3\u30b9\u30f3\u53d7\u8b1b\u8005\u306b\u9650\u308a<\/a><\/strong><\/span><\/p>\n<p><span style=\"text-decoration: underline; color: #ff0000;\"><strong>\u7279\u5225\u5272\u5f15\uff1a3000\u5186\uff08 \u5404\u56de\u9650\u5b9a3\u540d\u307e\u3067\uff09<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u6240\u8981\u6642\u9593<\/strong>\uff1a2\u6642\u9593<\/p>\n<p>&nbsp;<\/p>\n<h3>3\u5927\u7279\u5178\u4ed8\u304d\uff01<\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000; font-size: 16pt;\"><strong>\u7279\u5178\uff11\uff1a\u3042\u306a\u305f\u306e\u5f37\u307f\u767a\u6398\u30ef\u30fc\u30af\u30b7\u30fc\u30c8<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000; font-size: 16pt;\"><strong>\u7279\u5178\uff12\uff1a<span style=\"font-size: 12pt;\">\u77ed\u6240\u3092\u9577\u6240\u306b\u8a00\u3044\u63db\u3048\u308b<\/span>\u30cd\u30ac\u30dd\u30b8\u5909\u63db\u30ef\u30fc\u30af\u30b7\u30fc\u30c8<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000; font-size: 16pt;\"><strong>\u7279\u5178\uff13\uff1a\u30df\u30c3\u30b7\u30e7\u30f3\u767a\u898b\u30ef\u30fc\u30af\u30b7\u30fc\u30c8<\/strong><\/span><\/p>\n<p>\u3053\u306e\u30ef\u30fc\u30af\u3060\u3051\u3067\u3082\u30bb\u30df\u30ca\u30fc\u306b\u53c2\u52a0\u3059\u308c\u3070\u3001\u305d\u308c\u305e\u308c3\u4e07\u5186\u4ee5\u4e0a\u306e\u4fa1\u5024\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #ff0000;\">\u3055\u3089\u306b\uff01<\/span><\/strong><\/p>\n<p><span style=\"color: #ff0000; font-size: 16pt;\"><strong>\u7279\u5178\uff14\uff1a\u500b\u5225\u76f8\u8ac730\u5206\u300015000\u5186 \u76f8\u5f53\u30d7\u30ec\u30bc\u30f3\u30c8<\/strong><\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><span style=\"color: #ff00ff; text-decoration: underline;\">\u300c\u4eca\u306f\u3001\u81ea\u4fe1\u304c\u306a\u3044\u3051\u3069\u3001\u3044\u3064\u304b\u81ea\u5206\u3089\u3057\u304f\u8f1d\u304d\u305f\u3044\u30fb\u30fb\u30fb\u300d<\/span><\/span><br \/> \u3053\u308c\u307e\u3067\u3001\u3042\u306a\u305f\u304c\u3072\u3068\u308a\u3067\u8003\u3048\u3066\u3044\u305f\u3089\u601d\u3044\u3064\u304b\u306a\u304b\u3063\u305f\u300c\u6c7a\u3057\u3066\u305f\u3069\u308a\u7740\u304b\u306a\u304b\u3063\u305f\u7b54\u3048\u300d\u3092\u4e00\u7dd2\u306b\u307f\u3064\u3051\u3066\u3044\u304f\u6a5f\u4f1a\u3092\u3001\u500b\u5225\u306b\u3054\u76f8\u8ac7\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n<p>\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u30de\u30de\u30e8\u30ac\u5354\u4f1a\u3000\u4ee3\u8868 \u30ab\u30fc \u4e9c\u6a39\u306b\u500b\u5225\u3067\u3001<span style=\"text-decoration: underline;\"><strong>\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u95a2\u3059\u308b\u76f8\u8ac7<\/strong><\/span>\u304c\u3067\u304d\u308b\u7279\u5178\u3092\u53c2\u52a0\u8005\u306b\u30d7\u30ec\u30bc\u30f3\u30c8\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<p>\uff08\u4e8b\u524d\u306b\u76f8\u8ac7\u30b7\u30fc\u30c8\u3067\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u95a2\u3059\u308b\u3054\u76f8\u8ac7\u5185\u5bb9\u306e\u63d0\u51fa\u3092\u304a\u9858\u3044\u3057\u3066\u304a\u308a\u307e\u3059\uff09<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #ff0000;\">\u305d\u3057\u3066\u3001\u3055\u3089\u306b\uff01<\/span><\/strong><\/p>\n<p><span style=\"font-size: 16pt; color: #ff0000;\"><strong>\u7279\u5178\uff15\uff1a<\/strong><strong>\u30b3\u30f3\u30b5\u30eb\u4ed8\u304d\u8b1b\u5ea7\u306e\u5272\u5f15\u30c1\u30b1\u30c3\u30c8\u3000\uff13\u4e07\u5186\u76f8\u5f53<\/strong><\/span><\/p>\n<p>\u30ab\u30fc\u4e9c\u6a39\u304c\u63d0\u4f9b\u3059\u308b\u3001\u30b3\u30f3\u30b5\u30eb\u4ed8\u8b1b\u5ea7\u3067\u4f7f\u3048\u308b\u5272\u5f15\u30c1\u30b1\u30c3\u30c8<\/p>\n<p><strong>\uff13\u4e07\u5186\u76f8\u5f53\u3092\u30d7\u30ec\u30bc\u30f3\u30c8\u3057\u307e\u3059\uff01<\/strong><\/p>\n<p>\u30b3\u30f3\u30b5\u30eb\u4ed8\u306e\u8b1b\u5ea7\u3067\u306f\u3001\u76f8\u8ac7\u3057\u306a\u304c\u3089\u5b66\u3073\u3092\u9032\u3081\u3066\u884c\u3051\u308b\u306e\u304c\u9b45\u529b\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer6.png\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1923\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer6.png\" alt=\"trainer6\" width=\"821\" height=\"255\" srcset=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer6.png 821w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer6-300x93.png 300w\" sizes=\"(max-width: 821px) 100vw, 821px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000;\"><span style=\"font-size: 16pt;\"><strong>\u6559\u3048\u308b\u30d7\u30ed<\/strong><\/span>\u3068\u3057\u3066\u3001\u30b9\u30c6\u30fc\u30b8\u30a2\u30c3\u30d7\u3067\u304d\u308b\u30c1\u30e3\u30f3\u30b9<\/span>\u304c<\/p>\n<p>\u4eca\u3053\u3053\u306b\u3042\u308a\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>http:\/\/mamayogatv.com\/?page_id=1837<\/p>\n<p>http:\/\/mamayogatv.com\/?page_id=1837<\/p>\n<p style=\"text-align: center;\">\u00a0<a href=\"http:\/\/mamayogatv.com\/?page_id=1989\" target=\"_blank\"><img loading=\"lazy\" class=\" size-full wp-image-1928 aligncenter\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/merumagatriner.gif\" alt=\"merumagatriner\" width=\"300\" height=\"100\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u60f3\u50cf\u3057\u3066\u307f\u3066\u4e0b\u3055\u3044\u30fb\u30fb\u30fb<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u3082\u3057\u3082\u3001\u3042\u306a\u305f\u304c\u3053\u306e\u4e00\u6b69\u3092\u3001<\/strong><\/span><br \/> <span style=\"color: #0000ff;\"><strong>\u4eca\u8e0f\u307f\u51fa\u3055\u306a\u3044\u3068\u3057\u305f\u3089\u30fb\u30fb\u30fb<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u3069\u3093\u306a\u672a\u6765\u304c\u5f85\u3063\u3066\u3044\u308b\u3067\u3057\u3087\u3046\u304b\uff1f<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u30b9\u30ad\u30eb\u306f\u3042\u308b\u306e\u306b\u6642\u7d66\u306f\u4e0a\u304c\u3089\u306a\u3044\u4ed5\u4e8b\u3092\u7d9a\u3051<br \/> <\/strong><strong>\u4f53\u529b\u7684\u306a\u9650\u754c\u3068\u3000\u6642\u9593\u304c\u30ab\u30c4\u30ab\u30c4<\/strong><\/p>\n<p><strong>\u3044\u3064\u304b\u71c3\u3048\u5c3d\u304d\u3066\u3057\u307e\u3044\u305d\u3046\u306a\u4e0d\u5b89\u3068<\/strong><strong>\u91cd\u5727\u306b\u62bc\u3057\u3064\u3076\u3055\u308c\u305d\u3046\u306a\u6bce\u65e5\u3092\u904e\u3054\u3057\u7d9a\u3051\u308b\u3067\u3057\u3087\u3046\u30fb\u30fb\u30fb<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u5358\u4fa1\u306e\u4f4e\u3044\u4ed5\u4e8b\u3092\u3059\u308b\u9078\u629e\u3092\u3057\u304b\u306a\u304f<br \/> <\/strong><strong>\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u306e\u6642\u9593\u3092\u524a\u3063\u3066\u307e\u3067\u50cd\u304d<\/strong><\/p>\n<p><strong>\u4f53\u3092\u58ca\u3059\u304b\uff1f\u65ad\u5ff5\u3059\u308b\u304b\uff1f\u306e\u9078\u629e\u3092\u8feb\u3089\u308c\u308b\u4eba\u751f\u304c\u5f85\u3063\u3066\u3044\u308b\u3067\u3057\u3087\u3046<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u30af\u30e9\u30b9\u3092\u6559\u3048\u308b\u3068\u3044\u3046\u9078\u629e\u3092\u3057\u305f\u3042\u306a\u305f\u3068\u3001<\/p>\n<p>\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u3063\u3066\u3001\u5148\u751f\u3092\u80b2\u6210\u3059\u308b\u3068\u6c7a\u3081\u305f\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3068<span style=\"text-decoration: underline;\"><strong>\u53ce\u5165\u3082\u30b9\u30c6\u30fc\u30b8\u3082\u683c\u5dee\u304c\u3069\u3093\u3069\u3093\u958b\u3044\u3066\u3044\u304f<\/strong><\/span>\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u30fb\u30fb\u30fb<\/p>\n<p><strong><br \/> \u990a\u6210\u8b1b\u5ea7\u306e\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306e\u306b\u5fc5\u8981\u306a\u6642\u9593<\/strong><\/p>\n<p>\u305d\u308c\u306f\u305f\u3063\u305f\u306e<strong>7\u65e5\u9593<\/strong>\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\uff01\u3068\u3044\u3046<\/strong><\/span><br \/> <span style=\"color: #ff0000;\"><strong>\u52c7\u6c17\u3042\u308b\u9078\u629e\u3092\u3042\u306a\u305f\u304c\u3059\u308b\u3053\u3068\u3067\u30fb\u30fb\u30fb<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-1926\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer7.png\" alt=\"trainer7\" width=\"1024\" height=\"477\" srcset=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer7.png 1024w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer7-300x140.png 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000;\"><strong><span style=\"font-size: 16pt;\">\u305d\u3093\u306a\u672a\u6765\u3092\u3001\u4eca\u624b\u306b\u5165\u308c\u308b\u305f\u3081\u306b\u3001\u5c0f\u3055\u306a\u5909\u5316\u3092\u8d77\u3053\u3057\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">\u00a0<\/p>\n<p style=\"text-align: center;\">\u00a0<a href=\"http:\/\/mamayogatv.com\/?page_id=1989\" target=\"_blank\"><img loading=\"lazy\" class=\" size-full wp-image-1928 aligncenter\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/merumagatriner.gif\" alt=\"merumagatriner\" width=\"300\" height=\"100\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u308c\u307e\u3067\u3046\u307e\u304f\u884c\u3063\u3066\u3044\u305f\u3053\u3068\u304c<br \/> \u4eca\u5f8c\u3082\u3046\u307e\u304f\u884c\u304f\u3068\u306f\u9650\u3089\u306a\u3044\u6642\u4ee3\u30fb\u30fb\u30fb<\/p>\n<p>\u3069\u3046\u3059\u308c\u3070\u3001\u793e\u4f1a\u306e\u30cb\u30fc\u30ba\u3068\u6642\u6d41\u306b\u5fdc\u3048\u306a\u304c\u3089<br \/> \u81ea\u5206\u3092\u67d4\u8edf\u306b\u5909\u5316\u3055\u305b\u3066\u3044\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u304b\u30fb\u30fb\u30fb\uff1f<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>10\u5e74\u5f8c\u3082\u300120\u5e74\u5f8c\u3082\u5927\u597d\u304d\u306a\u30e8\u30ac\u3067\u4ed5\u4e8b\u304c\u3067\u304d\u308b\u30c1\u30e3\u30f3\u30b9\u304c\u3001\u4eca\u3053\u3053\u306b\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer8.png\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1925\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer8.png\" alt=\"trainer8\" width=\"721\" height=\"305\" srcset=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer8.png 721w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer8-300x127.png 300w\" sizes=\"(max-width: 721px) 100vw, 721px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u7591\u554f\u306f\u3001\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u304a\u4ed5\u4e8b\u4f53\u9a13\uff01\u5b9f\u8df5\u30ef\u30fc\u30af\u578b\u30bb\u30df\u30ca\u30fc\uff01\u3067<br \/> \u3059\u3079\u3066\u89e3\u6d88\u3057\u3066\u3044\u305f\u3060\u3051\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u300c\u30e8\u30ac\u306f\u3001\u30af\u30e9\u30b9\u3067\u6559\u3048\u308b\u3082\u306e\u300d<\/strong><br \/> <strong> \u300c\u79c1\u306f\u30af\u30e9\u30b9\u3067\u30e8\u30ac\u3092\u6559\u3048\u308b\u4eba\u300d<\/strong><\/p>\n<p>\u3068\u3044\u3046<span style=\"text-decoration: underline;\"><strong><span style=\"font-size: 16pt;\">\u81ea\u5206\u306e\u5728\u308a\u65b9<\/span>\u3084\u3001<span style=\"font-size: 16pt;\">\u601d\u3044\u8fbc\u307f<\/span>\u3092\u5c11\u3057\u53d6\u308a\u6255\u3044<\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000; font-size: 16pt;\"><strong>\u300c\u990a\u6210\u8b1b\u5ea7\u3067\u8b1b\u5e2b\u3092\u80b2\u6210\u3067\u304d\u308b\u4eba\u300d<\/strong><\/span>\u3068\u3044\u3046<br \/> <strong><span style=\"font-size: 16pt;\">\u81ea\u4fe1<\/span><\/strong>\u3068<strong><span style=\"font-size: 16pt;\">\u8003\u3048\u65b9<\/span><\/strong>\u3092\u3001\u7c21\u5358\u306b\u624b\u306b\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3042\u306a\u305f\u4e00\u4eba\u3067\u306a\u3057\u5f97\u306a\u304b\u3063\u305f\u3053\u3068\u304c\u5b9f\u73fe\u3067\u304d\u308b<\/p>\n<p>\u5927\u597d\u304d\u306a\u30e8\u30ac\u3067\u3082\u3063\u3068\u305f\u304f\u3055\u3093\u306e\u4eba\u304c\u559c\u3093\u3067\u304f\u308c\u308b<\/p>\n<p>\u305d\u3093\u306a\u672a\u6765\u3092\u3001\u4eca\u3059\u3050\u3042\u306a\u305f\u3082\u4f5c\u308a\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer5.png\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1917\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer5.png\" alt=\"trainer5\" width=\"968\" height=\"415\" srcset=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer5.png 968w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/trainer5-300x129.png 300w\" sizes=\"(max-width: 968px) 100vw, 968px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18pt;\"><strong>\u00a0<span style=\"color: #09918f;\">\u597d\u304d\u306a\u30e8\u30ac\u3092\u4f1d\u3048\u306a\u304c\u3089<\/span><\/strong><\/span><br \/> <span style=\"color: #09918f; font-size: 18pt;\"><strong> \u3082\u3063\u3068\u7b11\u9854\u306b\u306a\u308b\u4eba\u3092\u5897\u3084\u3057\u305f\u3044<\/strong><\/span><\/p>\n<p style=\"text-align: center;\">\u3042\u306a\u305f\u304c\u672c\u5f53\u306b\u30e8\u30ac\u3092\u4f1d\u3048\u305f\u304b\u3063\u305f\u539f\u70b9\u306b\u623b\u308a<br \/> <strong>\u7d4c\u9a13\u3092\u7a4d\u3093\u3060\u3042\u306a\u305f\u304c\u4eca\u3067\u304d\u308b\u3053\u3068<\/strong>\u00a0<\/p>\n<p style=\"text-align: center;\">\u6b63\u3057\u3044\u9078\u629e\u306f\u304d\u3063\u3068\u3001<br \/> <strong>\u990a\u6210\u8b1b\u5ea7\u3067\u30c8\u30ec\u30fc\u30ca\u30fc\u3068\u3057\u3066\u6d3b\u52d5\u3059\u308b\u3053\u3068<\/strong><\/p>\n<p style=\"text-align: center;\">\u00a0<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>\u5927\u597d\u304d\u306a\u30e8\u30ac\u3092\u6559\u3048\u3089\u308c\u3066\u3082\u53ce\u5165\u304c\u4f34\u308f\u306a\u3051\u308c\u3070<\/strong><\/span><br \/> <span style=\"color: #ff0000;\"><strong> \u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3082\u4e0b\u304c\u308b\u3057\u3001\u7d9a\u3051\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/strong><\/span><\/p>\n<p style=\"text-align: center;\">\u00a0<\/p>\n<p style=\"text-align: center;\">\u300c\u6559\u3048\u308b\uff01\u300d\u3092\u4ed5\u4e8b\u306b\u3057\u3066\u3001<\/p>\n<p style=\"text-align: center;\">\u990a\u6210\u8b1b\u5ea7\u904b\u55b6\u3068\u96c6\u5ba2\u306e\u4ed5\u7d44\u307f\u3092\u624b\u306b\u5165\u308c\u305f\u3044\u65b9\u306f<\/p>\n<p style=\"text-align: center;\">\u3053\u3061\u3089\u304b\u3089\u30bb\u30df\u30ca\u30fc\u306b\u4eca\u3059\u3050\u3054\u53c2\u52a0\u304f\u3060\u3055\u3044<\/p>\n<p style=\"text-align: center;\">\u00a0<\/p>\n<p style=\"text-align: center;\">\u00a0<a href=\"http:\/\/mamayogatv.com\/?page_id=1989\" target=\"_blank\"><img loading=\"lazy\" class=\" size-full wp-image-1928 aligncenter\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/11\/merumagatriner.gif\" alt=\"merumagatriner\" width=\"300\" height=\"100\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30fb\u30b9\u30ad\u30eb\u306b\u898b\u5408\u3063\u305f\u53ce\u5165\u3092\u5f97\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u305f\u3044 \u30fb\u65b0\u3057\u3044\u53ce\u5165\u306e\u67f1\u3092\u4f5c\u308a\u3057\u3063\u304b\u308a\u65e5\u7d66\u3092\u7a3c\u304e\u305f\u3044 \u30fb\u30ef\u30f3\u30e9\u30f3\u30af\u4e0a\u306e\u6307\u5c0e\u8005\u306b\u306a\u308a\u305f\u3044 \u3000\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306e\u65b9\u3078 &nbsp; \u3044\u3064\u307e\u3067\u3053\u306e\u50cd\u304d\u65b9\u3067\u304d\u308b\u306e\u304b &#8230; <\/p>\n","protected":false},"author":1,"featured_media":1917,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/pages\/1913"}],"collection":[{"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1913"}],"version-history":[{"count":66,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/pages\/1913\/revisions"}],"predecessor-version":[{"id":2947,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/pages\/1913\/revisions\/2947"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/media\/1917"}],"wp:attachment":[{"href":"https:\/\/mamayogatv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}