{"id":1258,"date":"2016-04-20T09:32:12","date_gmt":"2016-04-20T00:32:12","guid":{"rendered":"http:\/\/mamayogatv.com\/?p=1258"},"modified":"2018-09-20T00:51:17","modified_gmt":"2018-09-19T15:51:17","slug":"%e7%94%a3%e5%be%8c%e3%81%ae%e3%81%a4%e3%82%89%e3%81%84%e8%85%b0%e7%97%9b-%e8%a7%a3%e6%b6%88%e6%b3%95%ef%bc%81%e8%b5%a4%e3%81%a1%e3%82%83%e3%82%93%e3%81%a8%e4%b8%80%e7%b7%92%e3%81%ab%e5%af%9d%e3%81%aa","status":"publish","type":"post","link":"https:\/\/mamayogatv.com\/?p=1258","title":{"rendered":"\u7523\u5f8c\u306e\u3064\u3089\u3044\u8170\u75db\u89e3\u6d88\u6cd5\uff01\u8d64\u3061\u3083\u3093\u3068\u4e00\u7dd2\u306b\u5bdd\u306a\u304c\u3089\u3067\u304d\u308b\u30e8\u30ac"},"content":{"rendered":"<h2>\u7523\u5f8c\u306e\u3064\u3089\u3044\u8170\u75db\u3092\u5bdd\u306a\u304c\u3089\u3067\u304d\u308b\u30e8\u30ac\u3067\u89e3\u6d88<\/h2>\n<p>&nbsp;<\/p>\n<div style=\"background: #fff8dc; padding: 10px; border-radius: 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href=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/05\/okuno.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1259\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/05\/okuno.jpg\" alt=\"okuno\" width=\"448\" height=\"336\" srcset=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/05\/okuno.jpg 448w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/05\/okuno-300x225.jpg 300w\" sizes=\"(max-width: 448px) 100vw, 448px\" 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height=\"336\" srcset=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/05\/okuno2.jpg 448w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/05\/okuno2-300x225.jpg 300w\" sizes=\"(max-width: 448px) 100vw, 448px\" \/><br \/> 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style=\"background: #ff85a5; border: 1px solid #ff85a5; padding-left: 10px;\"><span style=\"color: #ffffff; font-weight: bold;\">\u6d3b\u52d5\u5730\u57df\uff1a\u5927\u962a\u5e02\u963f\u500d\u91ce\u533a\u30fb\u4f4f\u5409\u533a\u30fb\u5317\u7560\u30fb\u5e1d\u585a\u5c71\u30fb\u4e07\u4ee3<\/span><\/div>\n<div style=\"border: 1px solid #ff85a5; padding: 10px; font-size: 1em;\"><strong><span style=\"font-size: 12pt;\">\u3042\u306a\u305f\u306e\u7b11\u9854\u306f\u5bb6\u65cf\u306e\u7b11\u9854\u2606\u5fc3\u3068\u4f53\u304c\u697d\u306b\u306a\u308b\u30e8\u30ac\u3000\u5965\u91ce\u6843\u5b50<\/span><\/strong><br \/> <strong><strong><strong><strong><strong><img loading=\"lazy\" class=\" size-full wp-image-1094 alignleft\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/01\/okuno2.png\" alt=\"okuno2\" width=\"191\" height=\"191\" srcset=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/01\/okuno2.png 191w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/01\/okuno2-150x150.png 150w\" sizes=\"(max-width: 191px) 100vw, 191px\" \/><\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n<p><span style=\"font-size: 12pt;\">\u8d64\u3061\u3083\u3093\u304b\u3089\u5927\u4eba\u307e\u3067\u697d\u3057\u3081\u308b\uff01<br \/> \u30e8\u30ac\u3067\u3057\u306a\u3084\u304b\u306a\u5fc3\u3068\u4f53\u3092\u624b\u306b\u5165\u308c\u3066\u81ea\u5206\u6539\u5584\u3057\u307e\u3057\u3087\u3046\uff01<br \/> <a href=\"http:\/\/ameblo.jp\/yogamomo2013\/entry-12136043388.html\" target=\"_blank\"><img loading=\"lazy\" class=\"alignleft wp-image-959 size-full\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/03\/taiken.png\" alt=\"taiken\" width=\"281\" height=\"41\" \/><\/a><a href=\"http:\/\/jmya.jp\/teacher\/\u5965\u91ce\u6843\u5b50\/\" target=\"_blank\"><img loading=\"lazy\" class=\"aligncenter wp-image-1047 size-full\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/03\/hp1.png\" alt=\"\" width=\"180\" height=\"40\" \/><img loading=\"lazy\" class=\"alignleft wp-image-998 size-full\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/03\/prof-e1456891943756.png\" alt=\"prof\" width=\"248\" height=\"40\" \/><\/a><\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7523\u5f8c\u306e\u3064\u3089\u3044\u8170\u75db\u3092\u5bdd\u306a\u304c\u3089\u3067\u304d\u308b\u30e8\u30ac\u3067\u89e3\u6d88 &nbsp; \u6bce\u65e5\u306e\u62b1\u3063\u3053\u3068\u6388\u4e73\u3067\u3001\u30de\u30de\u306e\u8170\u306f\u60b2\u9cf4\u3092\u3042\u3052\u3066\u307e\u305b\u3093\u304b\uff1f \u65e5\u306b\u65e5\u306b\u6210\u9577\u3059\u308b\u8d64\u3061\u3083\u3093\u3002 \u3068\u3063\u3066\u3082\u30ab\u30ef\u30a4\u30a4\uff01 \u3067\u3082\u30fb\u30fb\u30fb\u305a\u3063\u3068\u62b1\u3063\u3053\u306f\u30c1\u30e7\u30c3\u30c8\u91cd\u3044\uff08 &#8230; <\/p>\n","protected":false},"author":1,"featured_media":3190,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[36,11,79,128,63,35,55,90,51,21],"tags":[],"_links":{"self":[{"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/posts\/1258"}],"collection":[{"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1258"}],"version-history":[{"count":6,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/posts\/1258\/revisions"}],"predecessor-version":[{"id":3191,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/posts\/1258\/revisions\/3191"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/media\/3190"}],"wp:attachment":[{"href":"https:\/\/mamayogatv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}