{"id":1466,"date":"2019-09-02T18:32:32","date_gmt":"2019-09-02T09:32:32","guid":{"rendered":"http:\/\/mamayogatv.com\/?p=1466"},"modified":"2019-07-25T15:30:34","modified_gmt":"2019-07-25T06:30:34","slug":"%e3%80%90%e8%a6%81%e3%83%81%e3%82%a7%e3%83%83%e3%82%af%e3%80%91%e9%aa%a8%e7%9b%a4%e3%81%ae%e5%bc%95%e3%81%8d%e7%b7%a0%e3%82%81%ef%bc%81%e6%ad%aa%e3%81%bf%e3%82%92%e8%aa%bf%e6%95%b4%ef%bc%81%e7%b0%a1","status":"publish","type":"post","link":"https:\/\/mamayogatv.com\/?p=1466","title":{"rendered":"\u3010\u30bb\u30eb\u30d5\u30b1\u30a2\u52d5\u753b\u3011\u9aa8\u76e4\u306e\u5f15\u304d\u7de0\u3081\uff01\u6b6a\u307f\u3092\u8abf\u6574\uff01\u7c21\u5358\u9aa8\u76e4\u30b9\u30c8\u30ec\u30c3\u30c1\uff01\uff01"},"content":{"rendered":"<h2>\u9aa8\u76e4\u306e\u6b6a\u307f\u306f\u5927\u304d\u304f\u5206\u3051\u3066\uff13\u30d1\u30bf\u30fc\u30f3\uff01<\/h2>\n<div style=\"background: #fff8dc; padding: 10px; border-radius: 10px;\">\n<p><span style=\"color: #ff0000;\"><strong>\u3007\u8170\u75db\u3001\u304e\u3063\u304f\u308a\u8170<\/strong><\/span><br \/> <span style=\"color: #ff0000;\"><strong> \u3007\u307d\u3063\u3053\u308a\u304a\u8179<\/strong><\/span><br \/> \u306a\u3069\u3067\u3001\u304a\u60a9\u307f\u306e\u65b9\u3044\u307e\u305b\u3093\u304b\uff5e\uff1f\uff1f<\/p>\n<p>\u3053\u308c\u3089\u306f\u3001<strong>\u9aa8\u76e4\u304c\u3086\u304c\u3080\u3068\u304a\u3053\u308b\u30c8\u30e9\u30d6\u30eb<\/strong>\u306e\u3072\u3068\u3064\u3067\u3059\uff01\uff01<\/p>\n<p>\u9aa8\u76e4\u306e\u6b6a\u307f\u306f3\u3064\u306e\u30d1\u30bf\u30fc\u30f3\u306b\u5206\u304b\u308c<br \/> \u8907\u6570\u91cd\u306a\u3063\u3066\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>1.<\/strong><strong>\u524d\u5f8c\u306e\u6b6a\u307f<\/strong><\/span><br \/> \u2605\u9aa8\u76e4\u304c\u524d\u306b\u5012\u308c\u308b<br \/> \u2192\u3053\u308c\u3092\u524d\u50be\u3068\u3044\u3044\u307e\u3059\u3002(\u53cd\u308a\u8170\u3001<strong><span style=\"color: #ff0000;\">\u7523\u5f8c\u30fb\u5973\u6027\u306b\u591a\u3044<\/span><\/strong>)<\/p>\n<p>\u2605\u9aa8\u76e4\u304c\u5f8c\u306b\u5012\u308c\u308b<br \/> \u2192\u3053\u308c\u3092\u5f8c\u50be\u3068\u3044\u3044\u307e\u3059\u3002(\u7537\u6027\u30fb\u5e74\u914d\u8005\u306b\u591a\u3044)<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>2.<\/strong><strong>\u5de6\u53f3\u306e\u50be\u304d<\/strong><\/span><br \/> \u5de6\u53f3\u306b\u50be\u304f\u3068\u8db3\u306e\u9577\u3055\u3084\u3001\u80cc\u9aa8\u304c\u66f2\u304c\u3063\u3066\u80a9\u306e\u9ad8\u3055\u304c\u5909\u308f\u3063\u3066\u304f\u308b\u3002<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>3.\u9aa8\u76e4\u306e\u306d\u3058\u308c<\/strong><\/span><br \/> \u9aa8\u76e4\u306f\u3042\u307e\u308a\u52d5\u304f\u9aa8\u3067\u306f\u306a\u3044\u306e\u3067\u306d\u3058\u308c\u304c\u3042\u3063\u3066\u3082\u6570\u30df\u30ea\u7a0b\u5ea6\u3002<br \/> \u3067\u3082\u60aa\u5316\u3059\u308b\u3068\u8170\u75db\u3084\u819d\u306e\u75db\u307f\u306e\u539f\u56e0<\/p>\n<p>\u8eab\u4f53\u306bSOS\u304c\u51fa\u308b\u524d\u306b\u3001\u81ea\u5206\u3067\u3067\u304d\u308b\u7c21\u5358\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3067\u8abf\u6574\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff5e\uff01<\/p>\n<p><strong>\u9aa8\u76e4\u3092\u6574\u3048\u3066\u3001\u7523\u5f8c\u306e\u307d\u3063\u3053\u308a\u304a\u8179\uff06\u8170\u75db\u3092\u89e3\u6d88\u3057\u3066\u3044\u304d\u307e\u3059\uff01\uff01<\/strong><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u3053\u3093\u306b\u3061\u306f\uff01<\/p>\n<p><span style=\"color: #ff00ff;\"><strong>\u30e8\u30ac\u3067\u30ab\u30e9\u30c0\u3092\u5f15\u304d\u7de0\u3081\uff01\uff01<\/strong><\/span><br \/> <span style=\"color: #ff00ff;\"><strong>\u5fc3\u3092\u3086\u308b\u3081\u308b\u2661\u5c02\u9580\u5bb6 \u5bfa\u5317 \u6075\u5b50\u3067\u3059\uff3e\uff3e<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>\u9aa8\u76e4\u306e\u6b6a\u307f\u3092\u5bb6\u3067\u81ea\u5206\u3067\u8abf\u6574\uff01<\/h2>\n<pre>\u00a0<\/pre>\n<p>\u4eca\u65e5\u306f\u3001<strong>\u9aa8\u76e4\uff18\u306e\u5b57\u307e\u308f\u3057<\/strong>\u3067<span style=\"color: #ff00ff;\"><strong>\u9aa8\u76e4\u306e\u6b6a\u307f\u3092\u5bb6\u306b\u3044\u306a\u304c\u3089\u81ea\u5206\u3067\u8abf\u6574<\/strong><\/span>\u3057\u3066\u3044\u304d\u307e\u3059\u3088\uff01\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-1604 size-full\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/08\/18\u5bfa\u5317.png\" alt=\"18\u5bfa\u5317\" width=\"727\" height=\"466\" srcset=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/08\/18\u5bfa\u5317.png 727w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/08\/18\u5bfa\u5317-300x192.png 300w\" sizes=\"(max-width: 727px) 100vw, 727px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u79c1\u3082\u3001<span style=\"text-decoration: underline; color: #ff6600;\">\u30d9\u30d3\u30fc\u3061\u3083\u3093\u306e\u62b1\u3063\u3053\u3084\u6bce\u65e5\u306e\u6388\u4e73\u3067\u3001\u59ff\u52e2\u3082\u60aa\u304f\u306a\u308a\u3001\u8170\u304c\u75db\u304f\u306a\u308b\u3053\u3068\u304c\u591a\u304b\u3063\u305f<\/span>\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6bce\u65e5\u306e\u75b2\u52b4\u304c\u7a4d\u307f\u91cd\u306a\u3063\u3066<span style=\"font-size: 14pt;\"><strong>\u8eab\u4f53\u306f\u60b2\u9cf4\u3092\u3042\u3052\u3066\u3044\u308b<\/strong><\/span>\u306e\u306b\u3001\u3067\u3082\u3001<span style=\"font-size: 14pt;\"><strong>\u6574\u4f53\u306b\u884c\u304d\u305f\u3044\u306e\u306b\u30d9\u30d3\u30fc\u9023\u308c\u3066\u3060\u3068\u3044\u3051\u306a\u3044<\/strong><\/span>\u3057\u3001\u3001\u3001\u3002<\/p>\n<p>\u65e6\u90a3\u3055\u3093\u304c\u304a\u4f11\u307f\u306e\u65e5\u306b\u3001\u6388\u4e73\u3092\u7d42\u3048\u3066\u5bdd\u304b\u3057\u3066\u304b\u3089\u3001\u614c\u3066\u3066\u6574\u4f53\u306b\u884c\u3063\u305f\u3053\u3068\u3082\u3042\u308a\u307e\u3057\u305f\uff01\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #ff00ff;\">\u9aa8\u76e4\u306e\u75db\u307f\u3084\u8eab\u4f53\u75b2\u52b4\u304c\u6e9c\u307e\u308b\u524d\u306b\u3001\u5bb6\u306b\u3044\u3066\u7c21\u5358\u306b\u9aa8\u76e4\u3092\u307b\u3050\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\">\u4ef0\u5411\u3051\u3067\u884c\u3046\u306e\u3067\u3001\u5bdd\u308b\u524d\u306b\u3082\u77ed\u6642\u9593<\/span>\u3067\u3067\u304d\u3061\u3083\u3044\u307e\u3059\u3088\u266a<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u9aa8\u76e4\u306e\u3086\u304c\u307f\u304c\u89e3\u6d88\u3057\u3066\u3001\u8eab\u4f53\u306f\u30b9\u30c3\u30ad\u30ea\u3001\u5fc3\u306f\u30ea\u30e9\u30c3\u30af\u30b9<\/h2>\n<p>&nbsp;<\/p>\n<h3>\u304a\u8179\u3084\u305b\u3001\u4e0b\u8179\u90e8\u306e\u5f15\u304d\u7de0\u3081\u306b\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\uff01<\/h3>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u9aa8\u76e4\u3092\u6b63\u3057\u3044\u4f4d\u7f6e\u306b\u30ad\u30fc\u30d7<\/span><\/strong>\u3059\u308b\u3053\u3068\u3067\u3001\u3086\u304c\u307f\u3092\u304a\u3053\u3055\u306a\u3044\u70ba\u306e\u4e88\u9632\u3082\u3067\u304d\u307e\u3059\uff01\uff01<\/p>\n<p>\u9aa8\u76e4\u306e\u59ff\u52e2\u30ad\u30fc\u30d7\u306b\u5fc5\u8981\u306a\u306e\u306f<strong><span style=\"color: #ff0000; font-size: 16pt;\">\u8179\u7b4b\u7fa4\u3001\u9aa8\u76e4\u5e95\u7b4b<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u30dd\u30fc\u30ba\u306f\u3001\u305d\u3093\u306a<strong>\u9aa8\u76e4\u5e95\u7b4b\u5f15\u304d\u7de0\u3081<\/strong>\u306b\u3082\u52b9\u679c\u304c\u3042\u308b\u3060\u3051\u3067\u306f\u306a\u304f\u3001<strong>\u304a\u8179\u3084\u305b\u3001\u4e0b\u8179\u90e8\u306e\u5f15\u304d\u7de0\u3081<\/strong>\u306b\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\uff01<\/p>\n<p><strong><span style=\"text-decoration: underline;\"><span style=\"color: #ff00ff; text-decoration: underline;\">\u9aa8\u76e4\u3092\u307b\u3050\u3059\u3053\u3068\u3067\u3001\u81ea\u5f8b\u795e\u7d4c\u3082\u523a\u6fc0\u3055\u308c\u3066\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3082<\/span><\/span><\/strong>\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u8eab\u4f53\u306b\u3082\u5fc3\u306b\u3082\u3001\u304a\u5f97\u306a\u30dd\u30fc\u30ba\u3067\u3059\u3002<\/p>\n<p>\u65e9\u901f\u3001\u3042\u304a\u5411\u3051\u306b\u306a\u3063\u3066\u3084\u3063\u3066\u307f\u307e\u3057\u3087\u3046\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/BH_7XBH4MCc\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3>\uff11\uff0e\u4ef0\u5411\u3051\u306b\u306a\u308a\u307e\u3057\u3087\u3046\u3002<\/h3>\n<p>&nbsp;<\/p>\n<p>\u4e21\u65b9\u306e\u819d\u3092\u4e21\u624b\u3067\u6301\u3061\u80f8\u3078\u3068\u5f15\u304d\u5bc4\u305b\u307e\u3059\u3002<\/p>\n<p>\u3072\u3056\u3067\uff18\u306e\u5b57\u3092\u6a2a\u306b\u66f8\u304f\u3088\u3046\u306b\u52d5\u304b\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u30dd\u30a4\u30f3\u30c8\u2192\u6700\u521d\u306f\u5c0f\u3055\u304f\u52d5\u304b\u3057\u3066\u3082\u3001OK\uff01<\/p>\n<p>&nbsp;<\/p>\n<h3>\uff12\uff0e\u624b\u306e\u3072\u3089\u3092\u5e8a\u3078\u4e0b\u308d\u3057\u307e\u3059\u3002<\/h3>\n<p>\u4e21\u624b\u3092\u659c\u3081\u4e0b\u3078\u3001\u624b\u306e\u3072\u3089\u3092\u5e8a\u306e\u65b9\u5411\u3078\u3068\u5411\u3051\u3066\u4e0b\u308d\u3057\u307e\u3059\u3002<\/p>\n<p>\u4eca\u5ea6\u306f\u3001\u4e21\u819d\u3060\u3051\u3067\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u306a\u304c\u3089\u3001\u6a2a\u306b\uff18\u306e\u5b57\u3092\u304b\u304d\u307e\u3059\u3002<\/p>\n<p>\u6163\u308c\u3066\u304d\u305f\u3089\u5927\u304d\u304f\u52d5\u304b\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u53cd\u5bfe\u3082\u884c\u3044\u3001\u5de6\u53f35\u56de\uff5e10\u56de\u7a0b\u5ea6\u52d5\u304b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><span style=\"line-height: 1.5em;\">\u30dd\u30a4\u30f3\u30c8\u2192\u304a\u3078\u305d\u3092\u5e8a\u306e\u307b\u3046\u3078\u5f15\u304d\u5bc4\u305b\u308b\u3053\u3068\u3092\u610f\u8b58\u3059\u308b\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>\uff13\uff0e\u819d\u3092\u4e21\u624b\u3067\u6301\u3061\u3001\uff18\u306e\u5b57\u3092\u7e26\u306b\u66f8\u304f\u3088\u3046\u306b\u56de\u3059\u3002<\/h3>\n<p>\u4f59\u88d5\u304c\u3042\u308c\u3070\u3001\u624b\u3092\u5e8a\u306b\u304a\u3044\u3066\u4e21\u819d\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u306a\u304c\u3089\u56de\u3059\u3002<\/p>\n<p>\u53cd\u5bfe\u56de\u3057\u3082\u884c\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5de6\u53f35\u56de\uff5e10\u56de\u7a0b\u5ea6\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30dd\u30a4\u30f3\u30c8\uff1a<\/p>\n<p>\u4e21\u624b\u3092\u4e0b\u308d\u3057\u305f\u969b\u306f\u3001\u5e8a\u306b\u3057\u304c\u307f\u3064\u304b\u306a\u3044\u3088\u3046\u306b\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u8179\u7b4b\u306b\u3082\u610f\u8b58\u3092\u5411\u3051\u3066\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\uff14\uff0e\u4ef0\u5411\u3051\u3067\u30ea\u30e9\u30c3\u30af\u30b9\uff5e\u3002<\/h3>\n<p>&nbsp;<\/p>\n<p>\u8eab\u4f53\u306e\u4f59\u5206\u306a\u529b\u3092\u629c\u3044\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff3e\uff3e<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u30dd\u30fc\u30ba\u3092\u3068\u308b\u6642\u306e1\u30dd\u30a4\u30f3\u30c8\u30a2\u30c9\u30d0\u30a4\u30b9\u306f\uff1f<\/h2>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"text-decoration: underline;\">\u80cc\u4e2d\u306f\u30de\u30c3\u30c8\u306b\u3064\u3051\u305f\u307e\u307e<\/span><\/strong>\u3001\u304b\u304b\u3048\u305f\u819d\u3092\u52d5\u304b\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01\uff01<\/p>\n<p>\u304a\u3078\u305d\u3092\u80cc\u4e2d\u3078\u3068\u5f15\u304d\u5bc4\u305b\u8179\u7b4b\u306b\u3082\u610f\u8b58\u3092\u5411\u3051\u3066\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u9aa8\u76e4\u5e95\u7b4b(\u8d64\u3061\u3083\u3093\u306e\u51fa\u53e3)\u3092\u7de0\u3081\u308b\u610f\u8b58\u3082\u5fd8\u308c\u305a\u306b\uff01\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div style=\"line-height: 16.3636px; border-left-width: 10px; border-left-style: solid; border-left-color: #ff69b4; border-bottom-width: 2px; border-bottom-style: solid; border-bottom-color: #ff69b4; padding-left: 10px; font-weight: bold;\">\u4eca\u65e5\u306e\u30de\u30de\u30e8\u30acTV\u306e\u30ec\u30c3\u30b9\u30f3\u306f\u3001\u3044\u304b\u304c\u3067\u3057\u305f\u304b\uff1f<\/div>\n<p>&nbsp;<\/p>\n<p>\u3044\u304b\u304c\u3067\u3057\u305f\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>\u4ef0\u5411\u3051\u3067\u884c\u3048\u308b\u30dd\u30fc\u30ba\u306a\u306e\u3067\u3001<span style=\"color: #e328ed; font-size: 14pt;\"><strong>\u5bdd\u308b\u524d\u306b\u305d\u306e\u65e5\uff11\u65e5\u306e\u8eab\u4f53\u306e\u75b2\u308c\u3092\u7652\u3059\u6c17\u6301\u3061\u3067\u30ea\u30e9\u30c3\u30af\u30b9<\/strong><\/span>\u3057\u306a\u304c\u3089\u884c\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff00ff;\">\u5bdd\u308b\u524d\u306b\u3001\u5c11\u3057\u8eab\u4f53\u3092\u30b9\u30c8\u30ec\u30c3\u30c1\u3057\u3066\u5b89\u7720\u3082\u624b\u306b\u3044\u308c\u3061\u3083\u3044\u307e\u3057\u3087\u3046\uff5e\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div style=\"background: #ff85a5; border: 1px solid #ff85a5; padding-left: 10px;\"><span style=\"color: #ffffff; font-weight: bold;\">\u6d3b\u52d5\u5730\u57df\uff1a\u6771\u4eac\u90fd\u845b\u98fe\u533a\u3001\u9752\u7825\u3001\u5800\u5207\u3001\u7acb\u77f3\u3001\u4e80\u6709\u3001\u767d\u9ce5\u3001\u67f4\u53c8\u3001\u6c5f\u6238\u5ddd\u533a\u3001\u58a8\u7530\u533a<\/span><\/div>\n<div style=\"border: 1px solid #ff85a5; padding: 10px; font-size: 1em;\"><span style=\"font-size: 12pt;\"><strong>\u30e8\u30ac\u3067\u30ab\u30e9\u30c0\u3092\u5f15\u304d\u7de0\u3081\uff01\uff01<br \/> \u5fc3\u3092\u3086\u308b\u3081\u308b\u2661\u5c02\u9580\u5bb6 \u5bfa\u5317 \u6075\u5b50<br \/> <img loading=\"lazy\" class=\" size-full wp-image-1082 alignleft\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/01\/terakita2.png\" alt=\"terakita2\" width=\"219\" height=\"207\" \/><\/strong><\/span><strong><strong><strong><br \/> <\/strong><\/strong><\/strong><\/p>\n<p><span style=\"font-size: 12pt;\">\u30d9\u30d3\u30fc\u3068\u4e00\u7dd2\u306b\u3001\u30e8\u30ac\u3092\u697d\u3057\u307f\u306a\u304c\u3089\u3001\u9aa8\u76e4\u8abf\u6574\u3084\u7523\u5f8c\u306e\u60a9\u307f\u3092\u89e3\u6d88\uff01<br \/> \u8eab\u4f53\u306f\u30b9\u30c3\u30ad\u30ea\uff01\u5fc3\u306f\u30ea\u30e9\u30c3\u30af\u30b9\u2661\u2661<br \/> <a href=\"http:\/\/ameblo.jp\/keiko-mamayoga\/entry-12014651630.html\" target=\"_blank\"><img loading=\"lazy\" class=\" size-full wp-image-959 alignleft\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/03\/taiken.png\" alt=\"taiken\" width=\"281\" height=\"41\" \/><\/a><\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9aa8\u76e4\u306e\u6b6a\u307f\u306f\u5927\u304d\u304f\u5206\u3051\u3066\uff13\u30d1\u30bf\u30fc\u30f3\uff01 \u3007\u8170\u75db\u3001\u304e\u3063\u304f\u308a\u8170 \u3007\u307d\u3063\u3053\u308a\u304a\u8179 \u306a\u3069\u3067\u3001\u304a\u60a9\u307f\u306e\u65b9\u3044\u307e\u305b\u3093\u304b\uff5e\uff1f\uff1f \u3053\u308c\u3089\u306f\u3001\u9aa8\u76e4\u304c\u3086\u304c\u3080\u3068\u304a\u3053\u308b\u30c8\u30e9\u30d6\u30eb\u306e\u3072\u3068\u3064\u3067\u3059\uff01\uff01 \u9aa8\u76e4\u306e\u6b6a\u307f\u306f3\u3064\u306e\u30d1\u30bf\u30fc\u30f3\u306b\u5206\u304b\u308c &#8230; <\/p>\n","protected":false},"author":1,"featured_media":3207,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[58,88,59,36,11,14,79,35,31,121,29,40,90,21,42],"tags":[],"_links":{"self":[{"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/posts\/1466"}],"collection":[{"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1466"}],"version-history":[{"count":9,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/posts\/1466\/revisions"}],"predecessor-version":[{"id":3208,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/posts\/1466\/revisions\/3208"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/media\/3207"}],"wp:attachment":[{"href":"https:\/\/mamayogatv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}