{"id":2253,"date":"2017-06-29T15:01:42","date_gmt":"2017-06-29T06:01:42","guid":{"rendered":"http:\/\/mamayogatv.com\/?p=2253"},"modified":"2018-09-20T21:23:04","modified_gmt":"2018-09-20T12:23:04","slug":"%e3%82%a6%e3%82%a8%e3%82%b9%e3%83%88%e3%81%ab%e3%81%8f%e3%81%b3%e3%82%8c%e3%82%92%e4%bd%9c%e3%82%8b%e2%99%aa","status":"publish","type":"post","link":"https:\/\/mamayogatv.com\/?p=2253","title":{"rendered":"\u3010\u30b7\u30a7\u30a4\u30d7\u30a2\u30c3\u30d7\u30e8\u30ac\u52d5\u753b\u3011\u4eca\u5e74\u306e\u590f\u3053\u305d\uff01\u30a6\u30a8\u30b9\u30c8\u306b\u304f\u3073\u308c\u3092\u4f5c\u308b\u266a"},"content":{"rendered":"<h2>\u843d\u3068\u3057\u306b\u304f\u3044\u304a\u8179\u5468\u308a\u6539\u5584\uff01<\/h2>\n<p>&nbsp;<\/p>\n<div style=\"background: #fff8dc; padding: 10px; border-radius: 10px;\">\n<p>&nbsp;<\/p>\n<p>\u590f\u76ee\u524d\u3002\u8584\u7740\u306e\u5b63\u7bc0\u3067\u3059\u304c\u3001<\/p>\n<p>\u30a6\u30a8\u30b9\u30c8\u306b\u30d5\u30e9\u30d5\u30fc\u30d7\u306f\u3067\u304d\u3066\u304a\u56f0\u308a\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #ff0000;\">\u308f\u304d\u8179\u306f\u3001\u304a\u8179\u306e\u4e2d\u3067\u3082\u3001\u6700\u3082\u8102\u80aa\u304c\u3064\u304d\u3084\u3059\u304f\u843d\u3068\u3057\u306b\u304f\u3044\u5834\u6240\u3002<\/span><\/strong><\/p>\n<p>\u3077\u306b\u3077\u306b\u308f\u304d\u8179\u306e\u304a\u8089\u3092\u843d\u3068\u305d\u3046\u3068\u3001<\/p>\n<p>\u4e00\u822c\u7684\u306a\u8179\u7b4b\u3067\u935b\u3048\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u304c\u3001<\/p>\n<p>\u308f\u304d\u8179\u306e\u304a\u8089\u306f\u3053\u306e\u65b9\u6cd5\u3067\u306f\u843d\u3068\u3059\u3053\u3068\u306f\u96e3\u3057\u304f\u3001<\/p>\n<p>\u307e\u305f\u7523\u5f8c\u30de\u30de\u306b\u306f\u8170\u75db\u306e\u539f\u56e0\u306b\u306a\u308b\u3053\u3068\u3082\u3002<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u3053\u3093\u306b\u3061\u306f\uff01<\/p>\n<p><span style=\"color: #ff00ff;\"><strong>\u30de\u30de\u306e\u5fc3\u3068\u8eab\u4f53\u3092\u7652\u3059\u266a<br \/> \u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc \u7027\u672c \u548c\u5b50 \u3067\u3059\uff01<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>1\u5206\u3067\u304f\u3073\u308c\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\uff01<\/h3>\n<pre>\u00a0<\/pre>\n<p>\u4eca\u65e5\u306f\u3001\u7523\u5f8c\u306e\u30de\u30de\u306e\u8170\u306b\u3082\u5b89\u5168\u3067\u3001<\/p>\n<p>\uff11\u5206\u3042\u308c\u3070\u3067\u304d\u308b\u266a\u308f\u304d\u8179\u306b\u304f\u3073\u308c\u3092\u4f5c\u308b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u304f\u3073\u308c\u3092\u4f5c\u308b\u300c\u819d\u3092\u3064\u3044\u305f\u8ce2\u8005\u306e\u30dd\u30fc\u30ba\u300d<\/h2>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u30dd\u30fc\u30ba\u306f\u3001\u4e00\u822c\u7684\u306a\u904b\u52d5\u3067\u306f\u843d\u3061\u306b\u304f\u3044<\/p>\n<p><strong>\u308f\u304d\u8179\u306e\u304a\u8089\u30fb\u8102\u80aa\u3092\u3059\u3063\u304d\u308a<\/strong>\u3055\u305b\u308b\u3060\u3051\u3067\u306a\u304f\u3001<\/p>\n<p><strong><span style=\"background-color: #ff99cc;\">\u4f53\u5e79\u3082\u935b\u3048\u308b\u306e\u3067\u3001\u8170\u75db\u4e88\u9632\u306b\u3082\u25ce<\/span><\/strong>\u3067\u3059\u3088\u3002<\/p>\n<p>\u307e\u305f\u3001\u5c11\u3057\u8ca0\u8377\u304c\u5927\u304d\u3044\u30dd\u30fc\u30ba\u3067\u3059\u306e\u3067\u3001<\/p>\n<p>\u30dd\u30fc\u30ba\u306e\u5f8c\u306f\u3001\u3088\u308a\u7b4b\u8089\u30fb\u5fc3\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u3092\u5473\u308f\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3088\u266a<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/Jsaov4UAtsk\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h3>\uff11\uff0e\u6a2a\u306b\u306a\u308a\u3001\u8098\u3001\u819d\u3092\u3064\u304d\u307e\u3059\u3002<\/h3>\n<p>&nbsp;<\/p>\n<p>\u8098\u306f\u80a9\u306e\u771f\u4e0b\u306b\u3001\u819d\u306f90\u5ea6\u306b\u306a\u308b\u3088\u3046\u306b\u5f8c\u308d\u306b\u66f2\u3052\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3>\uff12\uff0e\u5438\u3046\u606f\u3067\u304a\u5c3b\u3092\u6301\u3061\u4e0a\u3052\u307e\u3059\u3002<\/h3>\n<p>&nbsp;<\/p>\n<p>\u4f53\u306e\u4e2d\u5fc3\u306b\u304a\u56e3\u5b50\u306e\u4e32\u304c\u3055\u3055\u3063\u3066\u3044\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u3001<\/p>\n<p>\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\uff13\u301c\uff15\u547c\u5438\u30ad\u30fc\u30d7\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\uff13\uff0e\u4f59\u88d5\u304c\u3042\u308b\u65b9\u306f\u3001\u4e0a\u306e\u8db3\u3092\u6301\u3061\u4e0a\u3052\u3001\u4f38\u3070\u3057\u307e\u3059\u3002<\/h3>\n<p>&nbsp;<\/p>\n<p>\u4f38\u3070\u3059\u8db3\u306f\u3001\u5e8a\u3068\u5e73\u884c\u306b\u306a\u308b\u3088\u3046\u306b\u3002<br \/> \u304a\u3078\u305d\u3092\u80cc\u4e2d\u306b\u5f15\u304d\u5165\u308c\u3001\uff13\u301c\uff15\u547c\u5438\u30ad\u30fc\u30d7\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>4\uff0e\u8db3\u3001\u4f53\u3092\u5e8a\u3078\u4e0b\u308d\u3057\u3001\u4f53\u3092\u4e38\u3081\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3002<\/h3>\n<p>&nbsp;<\/p>\n<p>\u5c0f\u3055\u304f\u307e\u308b\u304f\u306a\u308a\u3001\u8131\u529b\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u203b\u53cd\u5bfe\u5074\u3082\u540c\u69d8\u306b\u884c\u306a\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u30dd\u30fc\u30ba\u30ad\u30fc\u30d7\u306e1\u30dd\u30a4\u30f3\u30c8\u30a2\u30c9\u30d0\u30a4\u30b9\u306f\uff1f<\/h2>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #ff0000;\">\u30dd\u30fc\u30ba\u3092\u30ad\u30fc\u30d7\u3057\u3066\u3044\u308b\u9593\u306f\u3001\u547c\u5438\u3092\u3057\u3063\u304b\u308a\u610f\u8b58\u3057\u3066\u7d9a\u3051\u307e\u3057\u3087\u3046\u3002<\/span><\/strong><\/p>\n<p>Keep Smile\uff3e\uff3e<\/p>\n<p>&nbsp;<\/p>\n<div style=\"line-height: 16.3636px; border-left-width: 10px; border-left-style: solid; border-left-color: #ff69b4; border-bottom-width: 2px; border-bottom-style: solid; border-bottom-color: #ff69b4; padding-left: 10px; font-weight: bold;\">\u4eca\u65e5\u306e\u30de\u30de\u30e8\u30acTV\u306e\u30ec\u30c3\u30b9\u30f3\u306f\u3001\u3044\u304b\u304c\u3067\u3057\u305f\u304b\uff1f<\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u304f\u3073\u308c\u3092\u4f5c\u308b\u3053\u306e\u30dd\u30fc\u30ba\u306f\u3001\u540c\u6642\u306b\u4f53\u5e79\u3082\u935b\u3048\u307e\u3059\u306e\u3067\u3001\u8170\u75db\u4e88\u9632\u306b\u3082\u25ce<\/strong><\/span>\u3067\u3059\u266a<\/p>\n<p>\u88dc\u6b63\u4e0b\u7740\u3067\u306f\u306a\u304f\u3001\u81ea\u524d\u306e\u30b3\u30eb\u30bb\u30c3\u30c8\u3067\u3001<\/p>\n<p>\u3042\u306a\u305f\u3089\u3057\u3044\u30a6\u30a7\u30b9\u30c8\u3092\u4f5c\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\uff3e\uff3e<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div style=\"background: #ff85a5; border: 1px solid #ff85a5; padding-left: 10px;\"><span style=\"color: #ffffff; font-weight: bold;\">\u6d3b\u52d5\u5730\u57df\uff1a\u9577\u91ce\u5e02<\/span><\/div>\n<div style=\"border: 1px solid #ff85a5; padding: 10px; font-size: 1em;\"><strong><span style=\"font-size: 12pt;\">\u30de\u30de\u306e\u5fc3\u3068\u8eab\u4f53\u3092\u7652\u3059\u266a\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc \u7027\u672c \u548c\u5b50<\/span><\/strong><strong><strong><strong><strong>\u00a0<img loading=\"lazy\" class=\" size-full wp-image-1090 alignleft\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/01\/takimoto2.png\" alt=\"takimoto2\" width=\"202\" height=\"206\" \/><\/strong><\/strong><\/strong><\/strong><\/p>\n<p><span style=\"font-size: 12pt;\">\u79c1\u81ea\u8eab\u3001\u30e8\u30ac\u6b7411\u5e74\u3002\uff13\u4eba\u306e\u5b50\u80b2\u3066\u771f\u3063\u6700\u4e2d\u3002<br \/> <\/span><span style=\"font-size: 12pt;\">\u30de\u30de\u304c\u7652\u3055\u308c\u308b\u30e8\u30ac\u3067\u3001\u5fc3\u3082\u8eab\u4f53\u3082\u307b\u3050\u3057\u307e\u305b\u3093\u304b\uff1f<br \/> \u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u7a7a\u9593\u304c\u3001\u3053\u3053\u306b\u3042\u308a\u307e\u3059\u266a<br \/> \u5b50\u80b2\u3066\u306e\u60a9\u307f\u3082\u76f8\u8ac7\u3067\u304d\u307e\u3059\u3088\u266a<br \/> <a href=\"http:\/\/ameblo.jp\/poteko-good\/entry-11966298106.html\" target=\"_blank\"><img loading=\"lazy\" class=\"alignleft wp-image-959 size-full\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/03\/taiken.png\" alt=\"taiken\" width=\"281\" height=\"41\" \/><\/a><a href=\"http:\/\/jmya.jp\/teacher\/kazu\/\" target=\"_blank\"><img loading=\"lazy\" class=\"alignleft wp-image-998 size-full\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/03\/prof-e1456891943756.png\" alt=\"prof\" width=\"248\" height=\"40\" \/><\/a><br \/> <\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u843d\u3068\u3057\u306b\u304f\u3044\u304a\u8179\u5468\u308a\u6539\u5584\uff01 &nbsp; &nbsp; \u590f\u76ee\u524d\u3002\u8584\u7740\u306e\u5b63\u7bc0\u3067\u3059\u304c\u3001 \u30a6\u30a8\u30b9\u30c8\u306b\u30d5\u30e9\u30d5\u30fc\u30d7\u306f\u3067\u304d\u3066\u304a\u56f0\u308a\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f &nbsp; \u308f\u304d\u8179\u306f\u3001\u304a\u8179\u306e\u4e2d\u3067\u3082\u3001\u6700\u3082\u8102\u80aa\u304c\u3064\u304d\u3084\u3059\u304f\u843d\u3068 &#8230; <\/p>\n","protected":false},"author":1,"featured_media":3368,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[89,58,88,59,60,36,11,14,61,34,101,90,51],"tags":[],"_links":{"self":[{"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/posts\/2253"}],"collection":[{"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2253"}],"version-history":[{"count":5,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/posts\/2253\/revisions"}],"predecessor-version":[{"id":3369,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/posts\/2253\/revisions\/3369"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/media\/3368"}],"wp:attachment":[{"href":"https:\/\/mamayogatv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}