{"id":2838,"date":"2022-12-06T15:01:00","date_gmt":"2022-12-06T06:01:00","guid":{"rendered":"http:\/\/mamayogatv.com\/?p=2838"},"modified":"2023-10-06T14:06:28","modified_gmt":"2023-10-06T05:06:28","slug":"%e5%af%9d%e3%82%8b%e5%89%8d%ef%bc%93%e5%88%86%e3%81%a7%e7%96%b2%e5%8a%b4%e5%9b%9e%e5%be%a9%e3%80%81%e5%86%b7%e3%81%88%e6%94%b9%e5%96%84%ef%bc%81","status":"publish","type":"post","link":"https:\/\/mamayogatv.com\/?p=2838","title":{"rendered":"\u5bdd\u308b\u524d\uff13\u5206\u3067\u75b2\u52b4\u56de\u5fa9\u3001\u51b7\u3048\u6539\u5584\uff01"},"content":{"rendered":"<h2>\u5bdd\u308b\u524d\uff13\u5206\u3067\u6df1\uff5e\u3044\u7720\u308a\u306b\u3064\u3051\u308b\u624b\u8db3\u30d6\u30e9\u30d6\u30e9\u6d44\u5316\u6cd5<\/h2>\n<p>&nbsp;<\/p>\n<div style=\"background: #fff8dc; padding: 10px; border-radius: 10px;\">\n<p>&nbsp;<\/p>\n<p>\u81ea\u5206\u306e\u8eab\u4f53\u306e\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u306b\u6642\u9593\u3092\u53d6\u308a\u305f\u3044\u306e\u306b<\/p>\n<p>\u6bce\u65e5\u306e\u5bb6\u4e8b\u3084\u80b2\u5150\u3067\uff11\u65e5\u304c\u3042\u3063\u3068\u3044\u3046\u9593\u30fb\u30fb\u30fb\u3002<\/p>\n<p>\u6c17\u3065\u3051\u3070\u5b50\u3069\u3082\u306e\u5bdd\u304b\u3057\u3064\u3051\u306e\u6642\u9593\u306b\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff00ff;\"><strong>\uff11\u65e5\u306e\u305f\u307e\u3063\u305f\u75b2\u308c\u3092\u89e3\u6d88\u3057\u305f\u3044\u3001<\/strong><\/span><\/p>\n<p><span style=\"color: #ff00ff;\"><strong>\u6700\u8fd1\u6c17\u306b\u306a\u308b\u624b\u8db3\u306e\u51b7\u3048\u3082\u306a\u3093\u3068\u304b\u3057\u305f\u3044\u30de\u30de\u3078\u3002<\/strong><\/span><\/p>\n<p>\u5bdd\u308b\u524d\u306e\u30b9\u30ad\u30de\u6642\u9593\u3092\u6709\u52b9\u6d3b\u7528\u3057\u3061\u3083\u3044\u307e\u3057\u3087\u3046\uff01<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u3053\u3093\u306b\u3061\u306f\uff01<\/p>\n<p><span style=\"color: #ff00ff;\"><strong>\u4fdd\u80b2\u58eb\u304c\u4f1d\u3048\u308b\u30e8\u30ac\u3067\u5fc3\u3082\u4f53\u3082\u8efd\u304f\u306a\u308b\uff01\u30de\u30de\u304c\u7b11\u9854\u306b\u306a\u308c\u308b\u5834\u6240\u266a\u3000\u677e\u4e95\u3000\u307f\u3064\u679d \u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>\u5bdd\u305f\u307e\u307e\u3067\u304d\u308b\u7c21\u5358\u304a\u624b\u8efd\u306a\u65b9\u6cd5<\/h2>\n<p>&nbsp;<\/p>\n<p>\u6642\u9593\u304c\u306a\u3044\u4eba\u306b\u30d4\u30c3\u30bf\u30ea\uff01\u3068\u306b\u304b\u304f\u624b\u3063\u53d6\u308a\u65e9\u304f\u75b2\u308c\u304c\u3068\u308c\u307e\u3059\u3002<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>\u5bdd\u308b\u524d\u306b\u5e03\u56e3\u306e\u4e0a\u3067\u3084\u308b\u3060\u3051\u3067\u4f53\u3082\u30dd\u30ab\u30dd\u30ab\u3001\u51b7\u3048\u6539\u5584\uff01<\/strong><\/span><br \/>\n\u304a\u307e\u3051\u306b\u4ee3\u8b1d\u3082\u3088\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u266a<\/p>\n<p>\u4eca\u65e5\u306f\u3001\u5bdd\u305f\u307e\u307e\u3067\u304d\u308b\u7c21\u5358\u304a\u624b\u8efd\u306a\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<h3>\u75b2\u308c\u30ea\u30bb\u30c3\u30c8\uff01\u51b7\u3048\u3082\u3068\u308c\u308b\u7c21\u5358\u624b\u8db3\u30d6\u30e9\u30d6\u30e9\u6d44\u5316\u6cd5<\/h3>\n<p>&nbsp;<\/p>\n<p>\u30fb\u5168\u8eab\u306e\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u307b\u3050\u308c\u3066\u3001\u8840\u6d41\u304c\u4e00\u6c17\u306b\u3088\u304f\u306a\u308a\u307e\u3059\u306e\u3067\u3001<\/p>\n<p>\u75b2\u52b4\u56de\u5fa9\u3001<strong>\u51b7\u3048\u6027\u306e\u6539\u5584<\/strong>\u3067\u304d\u307e\u3059\u3088\uff5e\u3002<\/p>\n<p>\u30fb\u5143\u6c17\u306e\u4e00\u756a\u306e\u6e90\u306f\u7761\u7720\uff01\u30de\u30de\u304c\u5143\u6c17\u3060\u3068\u5b50\u3069\u3082\u3082\u7b11\u9854\u266a<\/p>\n<p><strong>\u5bdd\u308b\u524d\u306b\uff13\u5206\u53d6\u308a\u7d44\u3080\u3060\u3051\u3067\u30b0\u30c3\u30b9\u30ea\u6df1\u3044\u7761\u7720<\/strong>\u3092\u304a\u7d04\u675f\u3057\u307e\u3059\uff01<\/p>\n<p>\u30fb\u8840\u6d41\u304c\u3088\u304f\u306a\u308c\u3070\u3001\u5168\u8eab\u306e\u4ee3\u8b1d\u304c\u4e0a\u304c\u308a\u3001<strong>\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3082\u7d76\u5927<\/strong>\uff01<\/p>\n<p>\u7523\u524d\u3088\u308a\u30ad\u30ec\u30a4\u306b\u306a\u308c\u3061\u3083\u3044\u307e\u3059<\/p>\n<p>\u30fb\u304a\u8179\u3084\u8170\u306e\u7b4b\u8089\u3082\u4f7f\u3046\u306e\u3067<strong>\u7523\u5f8c\u592a\u308a\u89e3\u6d88<\/strong>\u3001<\/p>\n<p>\u8170\u75db\u3084\u3072\u3056\u75db\u304c\u3042\u308b\u4eba\u3082\u5c11\u3057\u3065\u3064\u6539\u5584\u3055\u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\uff11\uff0e\u3042\u304a\u5411\u3051\u306b\u5bdd\u307e\u3059<\/h3>\n<p>&nbsp;<\/p>\n<p>\u3042\u304a\u5411\u3051\u306b\u5bdd\u307e\u3059\u3002\u9996\u306e\u4e0b\u306b\u3001\u30bf\u30aa\u30eb\u3084\u6795\u3092\u6577\u3044\u3066\u3082\u3088\u3044\u3067\u3059\u3002<br \/>\n\u5168\u8eab\u306e\u529b\u3092\u629c\u3044\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2017\/12\/matui1.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-2842\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2017\/12\/matui1-300x225.jpg\" alt=\"matui1\" width=\"300\" height=\"225\" srcset=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2017\/12\/matui1-300x225.jpg 300w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2017\/12\/matui1.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3>\uff12\uff0e\u4e21\u624b\u30fb\u4e21\u8db3\u3092\u4e0a\u3052\u307e\u3059<\/h3>\n<p>&nbsp;<\/p>\n<p>\u5e8a\u306b\u5bfe\u3057\u3066\u3001\u51fa\u6765\u308b\u3060\u3051\u5782\u76f4\u306b\u306a\u308b\u3088\u3046\u306b\u3001\u4e21\u624b\u30fb\u4e21\u8db3\u3092\u4e0a\u3052\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2017\/12\/matui2.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-2843\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2017\/12\/matui2-300x225.jpg\" alt=\"matui2\" width=\"300\" height=\"225\" srcset=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2017\/12\/matui2-300x225.jpg 300w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2017\/12\/matui2.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h3>\uff13\uff0e\u30d6\u30eb\u30d6\u30eb\u3068\u632f\u52d5\u3055\u305b\u307e\u3057\u3087\u3046<\/h3>\n<p>&nbsp;<\/p>\n<p>\u624b\u9996\u3001\u3072\u3056\u3092\u8efd\u304f\u7de9\u307e\u305b\u3066\u3001\u624b\u8db3\u5168\u4f53\u3092\u30d6\u30eb\u30d6\u30eb\u30d6\u30eb\uff5e\u3068\u632f\u308a\u307e\u3059\u3002<br \/>\n\u3053\u308c\u3092\uff13\uff10\u79d2\uff5e\uff11\u5206\u9593\u7d9a\u3051\u307e\u3059\u3002<\/p>\n<p>\u203b\uff11\uff5e\uff13\u3092\uff11\u30bb\u30c3\u30c8\u3068\u3057\u3066\u3001\u3053\u308c\u3092\uff13\u30bb\u30c3\u30c8\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u75b2\u52b4\u56de\u5fa9\uff01\u51b7\u3048\u53d6\u308a\u306e1\u30dd\u30a4\u30f3\u30c8\u30a2\u30c9\u30d0\u30a4\u30b9\u306f\uff1f<\/h2>\n<p>&nbsp;<\/p>\n<p>\u6642\u9593\u306e\u306a\u3044\u6642\u306f\u3001\uff11\u30bb\u30c3\u30c8\u3060\u3051\u3067\u3082\u3084\u3063\u3066\u307f\u307e\u3057\u3087\u3046\uff01<\/p>\n<p><span style=\"color: #ff00ff;\"><strong>\uff11\u56de\u3067\u3082\u51b7\u3048\u306e\u6539\u5584\u3084\u75b2\u52b4\u56de\u5fa9\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u5bdd\u308b\u524d\u304c\u7121\u7406\u306a\u65b9\u306f\u3001\u5b50\u3069\u3082\u304c\u8d77\u304d\u3066\u3044\u308b\u6642\u9593\u306b<strong>\u8db3\u3060\u3051\u4e0a\u3052\u308b\u306e\u3082OK<\/strong>\uff01<\/p>\n<p>\u58c1\u3084\u6905\u5b50\u306e\u5ea7\u9762\u3092\u5229\u7528\u3057\u307e\u3059\u3002<\/p>\n<p>\u624b\u306f\u3001\u30d0\u30f3\u30b6\u30a4\u3057\u305f\u308a\u3001\u8098\u3068\u8098\u3092\u6301\u3064\u306e\u3082\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3088\u3002<\/p>\n<p>TV\u3092\u898b\u306a\u304c\u3089\uff11\uff10\u5206\uff5e\uff12\uff10\u5206\u304f\u3089\u3044\u3092\u76ee\u5b89\u306b\u3057\u3066\u884c\u3063\u3066\u307f\u307e\u3057\u3087\u3046<\/p>\n<p><a href=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2017\/12\/matsui3.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-2841\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2017\/12\/matsui3-300x225.jpg\" alt=\"matsui3\" width=\"300\" height=\"225\" srcset=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2017\/12\/matsui3-300x225.jpg 300w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2017\/12\/matsui3.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<div style=\"line-height: 16.3636px; border-left-width: 10px; border-left-style: solid; border-left-color: #ff69b4; border-bottom-width: 2px; border-bottom-style: solid; border-bottom-color: #ff69b4; padding-left: 10px; font-weight: bold;\">\u4eca\u65e5\u306e\u30de\u30de\u30e8\u30acTV\u306e\u30ec\u30c3\u30b9\u30f3\u306f\u3001\u3044\u304b\u304c\u3067\u3057\u305f\u304b\uff1f<\/div>\n<p>&nbsp;<\/p>\n<p>\u3044\u304b\u304c\u3067\u3057\u305f\u304b\uff1f<\/p>\n<p>\u79c1\u306f\u3044\u3064\u3082\u5b50\u3069\u3082\u306e\u5bdd\u304b\u3057\u3064\u3051\u306e\u6642\u3084\u5bdd\u308b\u524d\u306b\u5e03\u56e3\u306e\u4e0a\u3067\u3084\u3063\u3066\u3044\u307e\u3059\uff01<\/p>\n<p>\u51b7\u3048\u306e\u6539\u5584\u3092\u3057\u3066\u307d\u304b\u307d\u304b\u306e\u8eab\u4f53\u3067\u6df1\u3044\u7720\u308a\u3078\u3002\u3042\uff5e\u5e78\u305b\uff5e<\/p>\n<p>\u5b50\u4f9b\u306e\u884c\u4e8b\u3067\uff11\u65e5\u7acb\u3061\u3063\u3071\u306a\u3057\u3060\u3063\u305f\u3063\u3066\u65e5\u306b\u3082\u8db3\u306e\u75b2\u308c\u304c\u53d6\u308c\u308b\u306e\u3067\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3088\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div style=\"background: #ff85a5; border: 1px solid #ff85a5; padding-left: 10px;\"><span style=\"color: #ffffff; font-weight: bold;\">\u611b\u77e5\u770c\u3000\u540d\u53e4\u5c4b\u5e02\u3000\u4e00\u5bae\u5e02\u3000\u7a32\u6ca2\u5e02\u3000\u3042\u307e\u5e02<\/span><\/div>\n<div style=\"border: 1px solid #ff85a5; padding: 10px; font-size: 1em;\"><span style=\"font-size: 12pt;\"><strong>\u4fdd\u80b2\u58eb\u304c\u4f1d\u3048\u308b\u30e8\u30ac\u3067\u5fc3\u3082\u4f53\u3082\u8efd\u304f\u306a\u308b\uff01\u30de\u30de\u304c\u7b11\u9854\u306b\u306a\u308c\u308b\u5834\u6240\u266a\u3000\u677e\u4e95\u3000\u307f\u3064\u679d<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2017\/12\/\u677e\u4e95.png\"><img loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-2864\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2017\/12\/\u677e\u4e95-150x150.png\" alt=\"\u677e\u4e95\" width=\"150\" height=\"150\" srcset=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2017\/12\/\u677e\u4e95-150x150.png 150w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2017\/12\/\u677e\u4e95-300x300.png 300w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2017\/12\/\u677e\u4e95.png 461w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><br \/>\n<span style=\"font-size: 12pt;\">\u611b\u77e5\u770c\u3092\u4e2d\u5fc3\u306b\u30de\u30de\u30e8\u30ac\u8b1b\u5e2b\u990a\u6210\u8b1b\u5ea7\u3068\u7523\u5f8c\u30e8\u30ac\u306e\u30af\u30e9\u30b9\u3092\u958b\u50ac\u3057\u3066\u3044\u307e\u3059\u3002\uff11\uff14\u5e74\u306e\u4fdd\u80b2\u58eb\u7d4c\u9a13\u3092\u6d3b\u304b\u3057\u3001\u300c\u30de\u30de\u306e\u7652\u3057\u300d\u30921\u756a\u306b\u8003\u3048\u305f\u30de\u30de\u30e8\u30ac\u30af\u30e9\u30b9\u3068\u305d\u306e\u30af\u30e9\u30b9\u4f5c\u308a\u306e\u79d8\u8a23\u3092\u4f1d\u6388\u2606\u6771\u6d77\u5730\u65b9\u306b\u30de\u30de\u9054\u306e\u7b11\u9854\u306e\u8f2a\u3092\u5e83\u3052\u3066\u3044\u304f\u3053\u3068\u3092\u3081\u3056\u3057\u3066\u3044\u307e\u3059\uff01\uff01<br \/>\n<a href=\"http:\/\/yoga-poccapoca.com\/schedule\/\"><img loading=\"lazy\" class=\"alignleft wp-image-959 size-full\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/03\/taiken.png\" alt=\"taiken\" width=\"281\" height=\"41\"><\/a><a href=\"http:\/\/yoga-poccapoca.com\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"aligncenter wp-image-1047 size-full\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/03\/hp1.png\" alt=\"\" width=\"180\" height=\"40\"><\/a><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><a href=\"http:\/\/profile.ameba.jp\/mittun0208\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignleft wp-image-998 size-full\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/03\/prof-e1456891943756.png\" alt=\"prof\" width=\"248\" height=\"40\"><\/a><\/span><a href=\"https:\/\/www.facebook.com\/mitsue.matsui2\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"  alignleft wp-image-960\" src=\"http:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/03\/facbook.png\" alt=\"facbook\" width=\"221\" height=\"40\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5bdd\u308b\u524d\uff13\u5206\u3067\u6df1\uff5e\u3044\u7720\u308a\u306b\u3064\u3051\u308b\u624b\u8db3\u30d6\u30e9\u30d6\u30e9\u6d44\u5316\u6cd5 &nbsp; &nbsp; \u81ea\u5206\u306e\u8eab\u4f53\u306e\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u306b\u6642\u9593\u3092\u53d6\u308a\u305f\u3044\u306e\u306b \u6bce\u65e5\u306e\u5bb6\u4e8b\u3084\u80b2\u5150\u3067\uff11\u65e5\u304c\u3042\u3063\u3068\u3044\u3046\u9593\u30fb\u30fb\u30fb\u3002 \u6c17\u3065\u3051\u3070\u5b50\u3069\u3082\u306e\u5bdd\u304b\u3057\u3064\u3051\u306e\u6642 &#8230; 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