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display: block;'><iframe class='youtube-player' type='text\/html' width='640' height='390' src='https:\/\/www.youtube.com\/embed\/Z6zRhFANXDA?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' frameborder='0' allowfullscreen='true'><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<h3>\uff11\uff0e\u3046\u3064\u4f0f\u305b\u306b\u306a\u308b\u3002<\/h3>\n\n\n\n<p>\u8db3\u306f\u8170\u5e45\u306b\u3057\u3001\u8e35\u3092\u4e0a\u306b\u5411\u3051\u307e\u3057\u3087\u3046\u3002<br><br>\u304a\u3067\u3053\u3092\u5e8a\u306b\u3064\u3044\u305f\u3089\u3001\u4e21\u624b\u3092\u80f8\u306e\u6a2a\u306b\u3064\u304d\u307e\u3059\u3002<br><br>\u8098\u306f\u958b\u304b\u305a\u306b\u3001\u3057\u3063\u304b\u308a\u3068\u8107\u3092\u7de0\u3081\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3>\uff12\uff0e\u4e0a\u4f53\u3092\u4e0a\u3052\u3066\u3044\u304f\u3002<\/h3>\n\n\n\n<p>\u5438\u3046\u606f\u3067\u984e\u3092\u524d\u306b\u51fa\u3057\u306a\u304c\u3089\u5c11\u3057\u4e0a\u4f53\u3092\u4e0a\u3052\u307e\u3059\u3002<br><br><strong>\u8107\u3068\u8098\u3092\u3057\u3063\u304b\u308a\u3068\u9589\u3058\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/strong><br><br>\u5410\u304d\u306a\u304c\u3089\u3086\u3063\u304f\u308a\u3068\u4e0b\u308d\u3057\u307e\u3059\u3002<br><br>\u7e70\u308a\u8fd4\u3057\u307e\u3057\u3087\u3046\u3002<br><br>\u4f59\u88d5\u304c\u3042\u308c\u3070\u3001\u5c11\u3057\u305a\u3064\u9ad8\u304f\u3057\u3066\u3044\u304d\u307e\u3059\u3002<br><br>\u982d\u3092\u4e0b\u308d\u3057\u305f\u3089\u624b\u3068\u8db3\u3082\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3>\uff13\uff0e\u6bb5\u3005\u3068\u4e0a\u306b\u5f15\u304d\u4e0a\u3052\u3066\u3044\u304f\u3002<\/h3>\n\n\n\n<p><strong>\u624b\u3092\u80f8\u306e\u6a2a\u306b\u3064\u304d\u3001\u304a\u5c3b\u3092\u7de0\u3081\u3066\u3001\u8107\u3092\u7de0\u3081\u307e\u3059\u3002<br><br>\u80a9\u306f\u4e0b\u306b\u4e0b\u308d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/strong><br><br>\u5438\u3046\u606f\u3067\u984e\u3092\u524d\u306b\u51fa\u3057\u306a\u304c\u3089<br><br>\u8170\u3001\u80cc\u4e2d\u306e\u9806\u3067\u4e0a\u3052\u3066\u3044\u304d\u307e\u3059\u3002<br><br>\u4f59\u88d5\u304c\u3042\u308c\u3070\u3082\u3046\u5c11\u3057\u5f15\u304d\u4e0a\u3052\u307e\u3057\u3087\u3046\u3002<br><br>\u6065\u9aa8\u306e\u8fba\u308a\u306f\u4e0b\u306b\u4e0b\u308d\u3059\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002<\/p>\n\n\n\n<h3>\uff14\uff0e\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u3086\u3063\u304f\u308a\u8d77\u304d\u4e0a\u304c\u308b\u3002<\/h3>\n\n\n\n<p>\u5410\u304f\u606f\u3067\u4e01\u5be7\u306b\u3086\u3063\u304f\u308a\u3068\u4e0b\u308d\u3057\u307e\u3057\u3087\u3046\u3002<br><br>\u982d\u3001\u624b\u3001\u8db3\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u307e\u3059\u3002<br><br>\u3082\u3046\u4e00\u5ea6\u80f8\u306e\u6a2a\u306b\u624b\u3092\u3064\u3044\u3066\u3001\u624b\u3067\u5e8a\u3092<br><br>\u62bc\u3057\u306a\u304c\u3089\u3086\u3063\u304f\u308a\u3068\u8d77\u304d\u4e0a\u304c\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2>\u30b3\u30d6\u30e9\u306e\u30dd\u30fc\u30ba\u306e1\u30dd\u30a4\u30f3\u30c8\u30a2\u30c9\u30d0\u30a4\u30b9\u306f\uff1f<\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong>\u8107\u3001\u8098\u3092\u3057\u3063\u304b\u308a\u3068\u7de0\u3081\u3001<\/strong><br><strong><br>\u304a\u5c3b\u3082\u5f15\u304d\u7de0\u3081\u3066\u884c\u3044\u307e\u3057\u3087\u3046\u3002<br><\/strong><br><strong>\u624b\u3067\u5e8a\u3092\u62bc\u3059\u306e\u3067\u306f\u306a\u304f\u3001\u8179\u7b4b\u3068\u80cc\u7b4b\u3092\u610f\u8b58\u3057\u3066<br><\/strong><br><strong>\u5f15\u304d\u4e0a\u3052\u3066\u3044\u304f\u30a4\u30e1\u30fc\u30b8\u3067\u884c\u3044\u307e\u3057\u3087\u3046\uff01<\/strong><\/p>\n\n\n\n<p><span style=\"color: #ff0000;\"><strong><br> <\/strong><\/span><\/p>\n\n\n\n<div style=\"line-height: 16.3636px; border-left-width: 10px; border-left-style: solid; border-left-color: #ff69b4; border-bottom-width: 2px; border-bottom-style: solid; border-bottom-color: #ff69b4; padding-left: 10px; font-weight: bold;\">\u4eca\u65e5\u306e\u30de\u30de\u30e8\u30acTV\u306e\u30ec\u30c3\u30b9\u30f3\u306f\u3001\u3044\u304b\u304c\u3067\u3057\u305f\u304b\uff1f<\/div>\n\n\n\n<p><strong>\u3044\u304d\u306a\u308a\u5927\u304d\u304f\u5f15\u304d\u4e0a\u3052\u308b\u306e\u3067\u306f\u306a\u304f\u3001<br><br>\u5c11\u3057\u305a\u3064\u6bb5\u968e\u306b\u5206\u3051\u3066\u4e0a\u4f53\u3092\u5f15\u304d\u4e0a\u3052\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/strong><br><br>\u80cc\u4e2d\u3092\u5f15\u304d\u7de0\u3081\u3066\u7f8e\u59ff\u52e2\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u266a<\/p>\n\n\n\n<div style=\"background: #ff85a5; border: 1px solid #ff85a5; padding-left: 10px;\"><span style=\"color: #ffffff; font-weight: bold;\">\u6d3b\u52d5\u5730\u57df\uff1a\u4eac\u90fd\u3001\u6ecb\u8cc0<\/span><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img loading=\"lazy\" width=\"150\" height=\"150\" src=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2020\/05\/92895513_2645521712399858_1761633973789786112_n-150x150.png\" alt=\"\" class=\"wp-image-3620\" srcset=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2020\/05\/92895513_2645521712399858_1761633973789786112_n-150x150.png 150w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2020\/05\/92895513_2645521712399858_1761633973789786112_n-300x300.png 300w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2020\/05\/92895513_2645521712399858_1761633973789786112_n.png 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/figure><\/div>\n\n\n\n<div style=\"border: 1px solid #ff85a5; padding: 10px; font-size: 1em;\"><strong><span style=\"font-size: 12pt;\">\u30de\u30de\u3068\u30d9\u30d3\u30fc\u306e\u7b11\u9854\u3092\u7e4b\u3050\u3001\u30e8\u30ac\u3067\u5e78\u305b\u5b50\u80b2\u3066\u5fdc\u63f4\u3000 <br>\n\u6e05\u6c34\u3042\u3086\u307f<br>\n\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u30de\u30de\u30e8\u30ac\u5354\u4f1a \u672c\u90e8\u30c8\u30ec\u30fc\u30ca\u30fc<br>\n<\/span><\/strong><p><\/p>\n<figure><a href=\"https:\/\/linktr.ee\/mamayoga.ayumin\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" class=\"alignleft wp-image-959 size-full\" src=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/03\/taiken.png\" alt=\"taiken\" width=\"281\" height=\"41\"><\/a><\/figure><p>\u306e\u307910\u4e07\u4eba\u3092\u8d8a\u3048\u308b\u904b\u52d5\u6307\u5c0e\u3092\u901a\u3057\u3066\u5fc3\u3082\u8c4a\u304b\u306b\u306a\u308b\u5065\u5eb7\u6307\u5c0e\u3092\u304a\u4f1d\u3048\u3057\u3066\u3044\u307e\u3059\u3002<br>\n18\u5e74\u76ee\u3068\u306a\u308b\u30de\u30de\u3068\u30d9\u30d3\u30fc\u306e\u304a\u3084\u3053\u30af\u30e9\u30b9\u3067\u306f\u3001\uff12\u4e07\u4eba\u3092\u8d8a\u3048\u308b\u30de\u30de\u306e\u7b11\u9854\u30d9\u30d3\u30fc\u306e\u7b11\u9854\u306b\u3075\u308c\u3066\u304d\u307e\u3057\u305f\u3002\u300c\u30e8\u30ac\u3067\u5b50\u80b2\u3066\u304c\u697d\u3057\u304f\u306a\u308b\u300d\u300c\u30de\u30de\u3068\u30d9\u30d3\u30fc\u306e\u30e8\u30ac\u306f\u8d64\u3061\u3083\u3093\u3082\u7b11\u9854\u304c\u5897\u3048\u308b\u300d\u305d\u3093\u306a\u5b09\u3057\u3044\u58f0\u3092\u805e\u304d\u306a\u304c\u3089\u3001\u73fe\u5728\u3082\u5e74\u9593200\u6559\u5ba4\u3092\u958b\u50ac\u3057\u3066\u3044\u307e\u3059\u3002<br>\n<span style=\"font-size: 12pt;\"><\/span><\/p>\n<figure><img loading=\"lazy\" class=\"alignleft wp-image-998 size-full\" src=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/03\/prof-e1456891943756.png\" alt=\"prof\" width=\"248\" height=\"40\"><\/figure><p><span style=\"font-size: 12pt;\"><\/span><\/p>\n<p><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u80cc\u4e2d\u3092\u5f15\u304d\u7de0\u3081\u308b\u30b3\u30d6\u30e9\u306e\u30dd\u30fc\u30ba\uff01 \u5ea7\u3063\u3066\u3044\u308b\u3068\u304d\u306b\u80cc\u4e2d\u304c\u4e38\u304f\u306a\u3063\u3066\u3044\u305f\u308a \u4f53\u304c\u30c0\u30e9\u30f3\u3068\u306a\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f \u307e\u305f\u3001\u771f\u3063\u3059\u3050\u306b\u7acb\u3064\u306e\u3082\u3057\u3093\u3069\u3044\u306a\u3068 \u611f\u3058\u308b\u3053\u3068\u3042\u308a\u307e\u305b\u3093\u304b\uff1f \u3053\u3093\u306b\u3061\u306f\uff01 \u30de\u30de\u3068\u30d9\u30d3\u30fc\u306e\u7b11 &#8230; <\/p>\n","protected":false},"author":1,"featured_media":3911,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/posts\/3909"}],"collection":[{"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3909"}],"version-history":[{"count":3,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/posts\/3909\/revisions"}],"predecessor-version":[{"id":4543,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/posts\/3909\/revisions\/4543"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/media\/3911"}],"wp:attachment":[{"href":"https:\/\/mamayogatv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}