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display: block;'><iframe class='youtube-player' type='text\/html' width='640' height='390' src='https:\/\/www.youtube.com\/embed\/QE5L8CjaHCU?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' frameborder='0' allowfullscreen='true'><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<h3>\uff11\uff0e\u4ef0\u5411\u3051\u306b\u306a\u308b\u3002<\/h3>\n\n\n\n<p>\u4e21\u819d\u3092\u4e09\u89d2\u306b\u7acb\u3066\u8170\u5e45\u306b\u3057\u307e\u3059\u3002<br><br>\u819d\u306e\u4e0b\u306b\u8e35\u304c\u304f\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<br><br>\u8107\u3092\u9589\u3058\u3066\u624b\u3092\u4f38\u3070\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3>\uff12\uff0e\u5438\u3063\u3066\u304a\u5c3b\u3092\u4e0a\u3052\u308b\u3002<\/h3>\n\n\n\n<p>\u5410\u304d\u306a\u304c\u3089\u4f53\u3092\u5742\u9053\u306b\u3057\u3066\u30ad\u30fc\u30d7\u3057\u307e\u3059\u3002<br><br><strong>\u984e\u3092\u5f15\u3044\u305f\u307e\u307e\u3001\u982d\u3092\u52d5\u304b\u3055\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<br><br>\u8db3\u304c\u5e83\u304c\u3089\u306a\u3044\u3088\u3046\u306b\u30ad\u30fc\u30d7\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<h3>\uff13\uff0e\u624b\u3092\u4e0a\u3052\u308b\u3002<\/h3>\n\n\n\n<p>\u5438\u3044\u306a\u304c\u3089\u624b\u3092\u4e0a\u3052\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<br><br>\u5410\u304d\u306a\u304c\u3089\u3055\u3089\u306b\u624b\u3092\u4e0a\u306b\u4e0a\u3052\u3066\u3044\u304d\u307e\u3059\u3002<br><br><strong>\u8db3\u306e\u88cf\u5168\u4f53\u3067\u5e8a\u3092\u62bc\u3057\u3066\u3001\u4f53\u91cd\u304c<br><br>\u5916\u5074\u306b\u9003\u3052\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><br><br>\u5410\u304d\u306a\u304c\u3089\u4f53\u3068\u624b\u3092\u540c\u6642\u306b\u4e0b\u308d\u3057\u3066\u3044\u304d\u307e\u3059\u3002<br><br>\u8131\u529b\u3057\u3066\u547c\u5438\u3092\u6574\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3>\uff14\uff0e\u7247\u8db3\u3092\u4e0a\u3052\u308b\u3002<\/h3>\n\n\n\n<p>\u8db3\u3092\u9589\u3058\u307e\u3057\u3087\u3046\u3002<br><br>\u5438\u3063\u3066\u304a\u5c3b\u3092\u4e0a\u3052\u3066<br><br>\u4f59\u88d5\u304c\u3042\u308c\u3070\u6b21\u306e\u5438\u3046\u606f\u3067\u7247\u8db3\u3092\u4e0a\u3052\u307e\u3057\u3087\u3046\u3002<br><br>\u8db3\u304c\u4e0a\u307e\u3067\u4e0a\u304c\u3063\u3066\u3057\u307e\u308f\u306a\u3044\u3088\u3046\u306b<br><br>\u819d\u306e\u5ef6\u9577\u7dda\u3067\u30ad\u30fc\u30d7\u3067\u3059\u3002<br><br>\u5410\u304f\u606f\u3067\u3086\u3063\u304f\u308a\u3068\u8db3\u3092\u4e0b\u308d\u3057<br><br>\u5438\u3063\u3066\u53cd\u5bfe\u306e\u8db3\u3092\u4e0a\u3052\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3>\uff15\uff0e\u4f53\u5e79\u3092\u4f7f\u3063\u3066\u30ad\u30fc\u30d7\u3059\u308b\u3002<\/h3>\n\n\n\n<p>\u4f53\u304c\u30b0\u30e9\u30b0\u30e9\u3057\u306a\u3044\u3088\u3046\u306b<br><br>\u4f53\u5e79\u3092\u4f7f\u3063\u3066\u30ad\u30fc\u30d7\u3067\u3059\u3002<br><br><strong>\u4f53\u304c\u4e0b\u304c\u3089\u306a\u3044\u3088\u3046\u306b<br><br>\u304a\u3078\u305d\u3092\u3082\u3046\u4e00\u3064\u5f15\u304d\u4e0a\u3052\u307e\u3057\u3087\u3046\u3002<br><\/strong><br>\u5410\u3044\u3066\u8db3\u3092\u3086\u3063\u304f\u308a\u3068\u4e0b\u308d\u3057\u3001<br><br>\u6b21\u306e\u5410\u304f\u606f\u3067\u80cc\u4e2d\u3001\u304a\u5c3b\u306e\u9806\u3067\u4e0b\u308d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3>\uff16\uff0e\u8170\u56de\u308a\u3092\u7de9\u3081\u308b\u3002<\/h3>\n\n\n\n<p>\u624b\u306e\u3072\u3089\u3092\u4e0a\u306b\u5411\u3051<br><br>\u4e21\u819d\u3092\u5de6\u53f3\u306b\u30d1\u30bf\u30d1\u30bf\u3068<br><br>\u52d5\u304b\u3057\u8170\u56de\u308a\u3092\u7de9\u3081\u307e\u3059\u3002<br><br>\u4f53\u3092\u6a2a\u306b\u5012\u3057\u3066\u3086\u3063\u304f\u308a\u3068<br><br>\u8d77\u304d\u4e0a\u304c\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<h2>\u5742\u9053\u306e\u30dd\u30fc\u30ba\u306e1\u30dd\u30a4\u30f3\u30c8\u30a2\u30c9\u30d0\u30a4\u30b9\u306f\uff1f<\/h2>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong>\u819d\u304c\u5e83\u304c\u308b\u3068\u4f53\u91cd\u304c\u5916\u5074\u306b\u9003\u3052\u3066<\/strong><br><strong><br>\u30d0\u30e9\u30f3\u30b9\u304c\u53d6\u308a\u8f9b\u304f\u306a\u308a\u307e\u3059\u3002<br><\/strong><br><strong>\u819d\u306e\u4f4d\u7f6e\u3092\u30ad\u30fc\u30d7\u3057\u3001\u304a\u8179\u304c\u4e0b\u304c\u3089\u306a\u3044\u3088\u3046\u306b<br><\/strong><br><strong>\u610f\u8b58\u3057\u3066\u884c\u3044\u307e\u3057\u3087\u3046\uff01<\/strong><\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><br><span style=\"color: #ff0000;\"><strong><br> <\/strong><\/span><\/p>\n\n\n\n<div style=\"line-height: 16.3636px; border-left-width: 10px; border-left-style: solid; border-left-color: #ff69b4; border-bottom-width: 2px; border-bottom-style: solid; border-bottom-color: #ff69b4; padding-left: 10px; font-weight: bold;\">\u4eca\u65e5\u306e\u30de\u30de\u30e8\u30acTV\u306e\u30ec\u30c3\u30b9\u30f3\u306f\u3001\u3044\u304b\u304c\u3067\u3057\u305f\u304b\uff1f<\/div>\n\n\n\n<p>\u5742\u9053\u306e\u30dd\u30fc\u30ba\u3092\u30ad\u30fc\u30d7\u3067\u304d\u307e\u3057\u305f\u304b\uff1f<br><br>\u4fbf\u79d8\u306e\u89e3\u6d88\u3001\u304a\u8179\u5468\u308a\u3001\u4f53\u5e79\u529b\u306e\u5f37\u5316\u306b\u306a\u308a\u307e\u3059\u3002<br><br>\u304a\u5bb6\u3067\u305c\u3072\u7d9a\u3051\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u266a<\/p>\n\n\n\n<div style=\"background: #ff85a5; border: 1px solid #ff85a5; padding-left: 10px;\"><span style=\"color: #ffffff; font-weight: bold;\">\u6d3b\u52d5\u5730\u57df\uff1a\u4eac\u90fd\u3001\u6ecb\u8cc0<\/span><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img loading=\"lazy\" width=\"150\" height=\"150\" src=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2020\/05\/92895513_2645521712399858_1761633973789786112_n-150x150.png\" alt=\"\" class=\"wp-image-3620\" srcset=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2020\/05\/92895513_2645521712399858_1761633973789786112_n-150x150.png 150w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2020\/05\/92895513_2645521712399858_1761633973789786112_n-300x300.png 300w, https:\/\/mamayogatv.com\/wp-content\/uploads\/2020\/05\/92895513_2645521712399858_1761633973789786112_n.png 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/figure><\/div>\n\n\n\n<div style=\"border: 1px solid #ff85a5; padding: 10px; font-size: 1em;\"><strong><span style=\"font-size: 12pt;\">\u30de\u30de\u3068\u30d9\u30d3\u30fc\u306e\u7b11\u9854\u3092\u7e4b\u3050\u3001\u30e8\u30ac\u3067\u5e78\u305b\u5b50\u80b2\u3066\u5fdc\u63f4\u3000 <br>\n\u6e05\u6c34\u3042\u3086\u307f<br>\n\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u30de\u30de\u30e8\u30ac\u5354\u4f1a \u672c\u90e8\u30c8\u30ec\u30fc\u30ca\u30fc<br>\n<\/span><\/strong><p><\/p>\n<figure><a href=\"https:\/\/linktr.ee\/mamayoga.ayumin\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" class=\"alignleft wp-image-959 size-full\" src=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/03\/taiken.png\" alt=\"taiken\" width=\"281\" height=\"41\"><\/a><\/figure><p>\u306e\u307910\u4e07\u4eba\u3092\u8d8a\u3048\u308b\u904b\u52d5\u6307\u5c0e\u3092\u901a\u3057\u3066\u5fc3\u3082\u8c4a\u304b\u306b\u306a\u308b\u5065\u5eb7\u6307\u5c0e\u3092\u304a\u4f1d\u3048\u3057\u3066\u3044\u307e\u3059\u3002<br>\n18\u5e74\u76ee\u3068\u306a\u308b\u30de\u30de\u3068\u30d9\u30d3\u30fc\u306e\u304a\u3084\u3053\u30af\u30e9\u30b9\u3067\u306f\u3001\uff12\u4e07\u4eba\u3092\u8d8a\u3048\u308b\u30de\u30de\u306e\u7b11\u9854\u30d9\u30d3\u30fc\u306e\u7b11\u9854\u306b\u3075\u308c\u3066\u304d\u307e\u3057\u305f\u3002\u300c\u30e8\u30ac\u3067\u5b50\u80b2\u3066\u304c\u697d\u3057\u304f\u306a\u308b\u300d\u300c\u30de\u30de\u3068\u30d9\u30d3\u30fc\u306e\u30e8\u30ac\u306f\u8d64\u3061\u3083\u3093\u3082\u7b11\u9854\u304c\u5897\u3048\u308b\u300d\u305d\u3093\u306a\u5b09\u3057\u3044\u58f0\u3092\u805e\u304d\u306a\u304c\u3089\u3001\u73fe\u5728\u3082\u5e74\u9593200\u6559\u5ba4\u3092\u958b\u50ac\u3057\u3066\u3044\u307e\u3059\u3002<br>\n<span style=\"font-size: 12pt;\"><\/span><\/p>\n<figure><img loading=\"lazy\" class=\"alignleft wp-image-998 size-full\" src=\"https:\/\/mamayogatv.com\/wp-content\/uploads\/2016\/03\/prof-e1456891943756.png\" alt=\"prof\" width=\"248\" height=\"40\"><\/figure><p><span style=\"font-size: 12pt;\"><\/span><\/p>\n<p><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5742\u9053\u306e\u30dd\u30fc\u30ba\u3067\u4fbf\u79d8\u89e3\u6d88\uff01 \u6700\u8fd1\u4fbf\u79d8\u304c\u3061\u3067\u60a9\u3093\u3067 \u3044\u308b\u65b9\u3044\u307e\u305b\u3093\u304b\uff1f \u5185\u81d3\u304c\u4e0b\u304c\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u305f\u308a \u8840\u6d41\u304c\u60aa\u304f\u306a\u3063\u3066\u3044\u308b\u3068\u6d88\u5316\u304c \u60aa\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002 \u3053\u3093\u306b\u3061\u306f\uff01 \u30de\u30de\u3068\u30d9\u30d3\u30fc\u306e\u7b11\u9854\u3092\u7e4b\u3050\u3001\u30e8\u30ac\u3067\u5e78 &#8230; <\/p>\n","protected":false},"author":1,"featured_media":3958,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/posts\/3956"}],"collection":[{"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3956"}],"version-history":[{"count":3,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/posts\/3956\/revisions"}],"predecessor-version":[{"id":4533,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/posts\/3956\/revisions\/4533"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=\/wp\/v2\/media\/3958"}],"wp:attachment":[{"href":"https:\/\/mamayogatv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamayogatv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}